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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-06-22 | European Masters Powerlifting Championships | Single-ply | 225 | 140 | 235 | 600 | 464.45 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 222.5 | 135 | 225 | 582.5 | 450.02 |
| 2012-07-17 | European Masters Powerlifting Championships | Single-ply | 205 | 145 | 230 | 580 | 456.14 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 212.5 | 125 | 230 | 567.5 | 448.61 |
| 2014-09-21 | World Masters Powerlifting Championships | Single-ply | 215 | 132.5 | 220 | 567.5 | 446.62 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 172.5 | 107.5 | 212.5 | 492.5 | 386.63 |
| 2015-07-14 | European Masters Powerlifting Championships | Single-ply | 220 | 140 | 235 | 595 | 466.51 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 225 | 125 | 225 | 575 | 451.75 |
| 2018-03-06 | European Masters Classic Powerlifting Championships | Raw | 167.5 | 107.5 | 227.5 | 502.5 | 395.28 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 150 | 97.5 | 215 | 462.5 | 363.4 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 215 | 125 | 210 | 550 | 433.14 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 167.5 | 90 | 192.5 | 450 | 354.71 |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | Single-ply | 195 | 110 | 210 | 515 | 406.92 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 195 | 115 | 197.5 | 507.5 | 401.74 |
Jonas Telégin's career best to date is 600 kg, set in 2010 at age 44. Career variance was 64% squat-driven.
Career-best meet: European Masters Powerlifting Championships · EPF
vs Raw · 66 kg class · masters-2 · Sweden · drug-tested
vs Raw · 66 kg class · masters-2 · drug-tested
vs Single-ply · 67.5 kg class · masters-1 · drug-tested