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Vegard Valvik's career best to date is 540 kg, set in 2020, 0.9 years after their first recorded meet. Their total grew 25 kg over 0.9 years between their first meet and that mark (~27.2 kg/year). Career variance was 76% squat-driven.
Career-best meet: RM styrkeløft utstyrsfritt Region Vest · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-16 | Åpent stevne | Raw | 177.5 | 127.5 | 210 | 515 | 357.51 |
| 2019-09-07 | Åpent stevne | Raw | 182.5 | 125 | 205 | 512.5 | 357.68 |
| 2020-02-15 | RM styrkeløft utstyrsfritt Region Vest | Raw | 195 | 135 | 210 | 540 | 371 |
vs Raw · 83 kg class · any age · Norway · drug-tested
vs Raw · 83 kg class · any age · drug-tested