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Warren Russell's career best to date is 597.5 kg, set in 2012 at age 39. Their total grew 152.5 kg over 1.4 years between their first meet and that mark (~106.7 kg/year). 11.2-year gap in their competition record between 1999 and 2010. Career variance was 86% deadlift-driven.
Career-best meet: WBOP Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-11-10 | WBOP Novice Contest | Single-ply | 150 | 130 | 165 | 445 | 264.1 |
| 2011-04-16 | WBOP Championships | Raw | 180 | 137.5 | 182.5 | 500 | 296.39 |
| 2011-12-03 | North Island 3-Lift & Bench Press Championships | Raw | 195 | 142.5 | 195 | 532.5 | 312.35 |
| 2012-04-15 | WBOP Championships | Single-ply | 215 | 182.5 | 200 | 597.5 | 349 |
| 2012-09-22 | WBOP Classic Championships | Raw | 200 | 145 | 190 | 535 | 310.78 |
| 2012-11-24 | Bledisbro Open | Single-ply | 190 | 140 | 165 | 495 | 288.73 |
| 2013-04-20 | WBOP Powerlifting Championships | Raw | 185 | 140 | 185 | 510 | 300.54 |
| 2013-05-18 | Waikato BOP Bench Press Championships | Single-ply | — | 172.5 | — | — | 102.08 |
| 2013-10-13 | W/BOP Powerlifting Classic Cup | Raw | 165 | 142.5 | 75 | 382.5 | 228.26 |
| 2014-05-20 | WBOP Bench Press Championships | Single-ply | — | 187.5 | — | — | 110.02 |
| 2014-09-27 | New Zealand Bench Press Championships | Single-ply | — | 190 | — | — | 111.62 |
| 2016-04-06 | WBOP Bench Press Championships | Single-ply | — | 170 | — | — | 100.98 |
vs Single-ply · 120 kg class · open · drug-tested
vs Single-ply · 120 kg class · open · drug-tested