Dimitris Soumpoulis

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UnclaimedESDTHPF

Male · Greece

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Career highlights

Best total

495 kg

Wraps · 82.5 kg · 2018

Best squat

205 kg

Wraps · 82.5 kg · 2018

Best bench

100 kg

Wraps · 82.5 kg · 2018

Best deadlift

190 kg

Wraps · 82.5 kg · 2018

Best DOTS

339.83

Wraps · 82.5 kg · 2018

Career summary

Dimitris Soumpoulis's career best to date is 495 kg, set in 2018, 4.6 years after their first recorded meet. Their total grew 105 kg over 4.6 years between their first meet and that mark (~23.0 kg/year). 2.5-year gap in their competition record between 2015 and 2017. Career variance was 77% squat-driven.

Career-best meet: Hellenic League · ESDT

Where this lifter ranks

In Greece, all-time

vs Wraps · 82.5 kg class · any age · Greece · drug-tested + not tested

Current cohort

vs Wraps · 82.5 kg class · any age · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-12	Greek Nationals	Raw	140	95	155	390	282.47
2015-03-08	Powerlifting Athletic Event	Raw	—	90	—	—	63.51
2015-05-23	Hellenic Grand Prix	Raw	150	—	—	—	107.61
2017-11-27	Greek Nationals	Raw	182.5	95	180	457.5	320.79
2018-12-01	Hellenic League	Wraps	205	100	190	495	339.83

Competition history · 7 meets

Hellenic League
ESDT · 2018-12-01 · 82.5 kg classWraps7th place
Greece
Squat 205 kgBench 100 kgDead 190 kgTotal 495 kgDots 339.83
Hellenic Powerlifting Championship & Open Challenge
ESDT · 2018-05-04 · 82.5 kg classRaw3rd place
Greece
Squat —Bench —Dead —Total —Dots 337.88
Hellenic Championships
ESDT · 2018-04-06 · 82.5 kg classWraps3rd place
Greece
Squat —Bench —Dead —Total —Dots 337.88
Greek Nationals
HPF · 2017-11-27 · 83 kg classRaw10th place
ATT, Greece
Squat 182.5 kgBench 95 kgDead 180 kgTotal 457.5 kgDots 320.79
Hellenic Grand Prix
ESDT · 2015-05-23 · 75 kg classRaw3rd place
Greece
Squat 150 kgBench —Dead —Total —Dots 107.61
Powerlifting Athletic Event
ESDT · 2015-03-08 · 77 kg classRaw2nd place
Greece
Squat —Bench 90 kgDead —Total —Dots 63.51
Greek Nationals
HPF · 2014-05-12 · 74 kg classRaw4th place
CM, Greece
Squat 140 kgBench 95 kgDead 155 kgTotal 390 kgDots 282.47