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Hongran Yu's career best to date is 327.5 kg, set in 2024 at age 25. Their total grew 32.5 kg over 1.6 years between their first meet and that mark (~20.9 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Avia Performance Spring Open IV · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | JPS Autumn Lift Off | Raw | 105 | 65 | 125 | 295 | 316.97 |
| 2024-02-24 | Elemental Strength Summer Showdown | Raw | 110 | 67.5 | 132.5 | 310 | 333.41 |
| 2024-11-23 | Avia Performance Spring Open IV | Raw | 115 | 72.5 | 140 | 327.5 | 347.75 |
| 2026-05-10 | APA Victorian State Championships 2026 | Raw | 107.5 | 77.5 | 140 | 325 | — |
vs Raw · 63 kg class · open · Australia · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested