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Paul Veniegas's career best to date is 650 kg, set in 2024 at age 30. Their total grew 160 kg over 8.4 years between their first meet and that mark (~19.0 kg/year). 5.9-year gap in their competition record between 2018 and 2024.
Career-best meet: Auckland Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Auckland 3-Lift Powerlifting Club Competition | Raw | 190 | 110 | 190 | 490 | 304.29 |
| 2016-11-05 | Auckland Powerlifting Club Competition | Raw | 195 | 130 | 200 | 525 | 318.11 |
| 2017-04-07 | Auckland Powerlifting Championships | Raw | 200 | 125 | 205 | 530 | 322.95 |
| 2017-11-05 | Auckland Powerlifting & Bench Press Club Competition | Raw | 210 | 125 | 215 | 550 | 352.15 |
| 2018-06-02 | North Island Championships | Raw | 200 | 135 | — | — | — |
| 2024-04-12 | Auckland Powerlifting Championships | Raw | 245 | 160 | 245 | 650 | 375.31 |
vs Raw · 120 kg class · open · New Zealand · drug-tested
vs Raw · 120 kg class · open · drug-tested