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Ian Wong's career best to date is 540 kg, set in 2024 at age 22. Their total grew 67.5 kg over 0.7 years between their first meet and that mark (~103.6 kg/year). Career variance was 74% squat-driven.
Career-best meet: Cold Blood Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Bath Uni Camps | Raw | 165 | 87.5 | 220 | 472.5 | 304.02 |
| 2024-02-11 | Bristol Vs Bath Varsity | Raw | 172.5 | 100 | 220 | 492.5 | 338.85 |
| 2024-07-14 | Cold Blood Classic | Raw | 197.5 | 105 | 237.5 | 540 | 367.83 |
| 2025-06-14 | Lifts of Fury | Raw | 200 | 102.5 | 230 | 532.5 | 363.23 |
vs Raw · 82.5 kg class · junior · Hong Kong · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested
vs Raw · 83 kg class · junior · drug-tested