Ruslan Ermakov

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UnclaimedRPUVityazWPFWRPF

Male · Born 1980 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

190 kg

Raw · 110 kg · 35-39 · 2016

Best deadlift

270 kg

Raw · 110 kg · 35-39 · 2019

Best DOTS

159.91

Raw · 110 kg · 35-39 · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-26	Ivan Poddubniy International Tournament	Raw	—	145	—	—	89.76
2014-12-26	Vladimir Kravtsov's European Championships	Raw	—	150	—	—	92.57
2015-10-10	Ivan Poddubniy International Benchpress and Deadlift Tournament	Raw	—	152.5	—	—	94.64
2016-11-05	Ivan Poddubniy International Tournament	Raw	—	190	—	—	114.11
2017-11-25	Athanasius Nikitin Cup	Raw	—	—	225	—	134.93
2017-12-23	Vladimir Kravtsov's European Championships	Raw	—	—	240	—	143.3
2018-06-08	European Championships	Raw	—	—	230	—	137.08
2018-11-16	World Championships	Raw	—	—	250	—	148.07
2019-05-25	Taldom Cup	Raw	—	—	270	—	159.91
2019-11-10	Armory Capital II	Raw	—	175	—	—	104.53

Competition history · 11 meets

Armory Capital II
WRPF · 2019-11-10 · 110 kg classRaw1st place
TUL, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 104.53
Taldom Cup
WRPF · 2019-05-25 · 110 kg classRaw3rd place
Russian Federation
Squat —Bench —Dead 270 kgTotal —Dots 159.91
World Championships
WPF · 2018-11-16 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 148.07
European Championships
WPF · 2018-06-08 · 110 kg classRaw5th place
MOW, Russian Federation
Squat —Bench —Dead 230 kgTotal —Dots 137.08
Vladimir Kravtsov's European Championships
Vityaz · 2017-12-23 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 143.30
Athanasius Nikitin Cup
RPU · 2017-11-25 · 110 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 134.93
Ivan Poddubniy International Tournament
Vityaz · 2016-11-05 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 114.11
Vladimir Kravtsov's European Championships
Vityaz · 2015-12-25 · 100 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Ivan Poddubniy International Benchpress and Deadlift Tournament
Vityaz · 2015-10-10 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 94.64
Vladimir Kravtsov's European Championships
Vityaz · 2014-12-26 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 92.57
Ivan Poddubniy International Tournament
Vityaz · 2014-10-26 · 100 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 89.76