Pauli Linna

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Male · Born 1958 · Finland

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Career highlights

Best total

577.5 kg

Single-ply · 75 kg · 50-54 · drug-tested · 2010

Best squat

212.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2007

Best bench

130 kg

Single-ply · 75 kg · 50-54 · drug-tested · 2010

Best deadlift

245 kg

Single-ply · 75 kg · 50-54 · drug-tested · 2010

Best DOTS

416.82

Single-ply · 75 kg · 50-54 · drug-tested · 2010

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-07-03	European Masters Powerlifting Championships	Single-ply	212.5	110	232.5	555	400.92
2008-02-09	Veteraanien penkkipunnerruksen SM-kisat	Single-ply	—	110	—	—	79.26
2008-07-01	European Masters Powerlifting Championships	Single-ply	205	110	217.5	532.5	413.05
2009-02-07	Veteraanien ja SIU penkkip SM-kisat	Single-ply	—	110	—	—	78.98
2009-04-24	Veteraanien voimanoston SM-kisat	Single-ply	200	115	220	535	385.81
2010-02-06	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	75	—	—	51.25
2010-03-26	Veteraanien voimanoston SM-kisat	Single-ply	190	115	245	550	396.45
2010-06-22	European Masters Powerlifting Championships	Single-ply	210	125	242.5	577.5	416.82
2010-09-27	World Masters Powerlifting Championships	Single-ply	200	130	235	565	408.76
2011-02-05	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	105	—	—	76.02
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	105	—	—	76.49
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	102.5	—	—	74.84
2013-02-23	Veteraanien voimanoston SM-kisat	Single-ply	185	105	180	470	340.72
2013-03-01	Nuorten ja veteraanien voimanoston SM-kisat	Raw	140	90	180	410	298.81
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	69.27
2014-02-08	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	110	—	—	79.88
2014-02-22	Veteraanien voimanoston SM-kisat	Single-ply	190	115	215	520	379.39
2014-03-28	Veteraanien klassisen voimanoston SM-kisat	Raw	152.5	102.5	210	465	341.06
2014-07-05	Hiukka Summer RAW	Raw	—	97.5	—	—	70.56
2014-07-08	European Masters Powerlifting Championships	Single-ply	75	115	232.5	422.5	307.02
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	72.47
2014-12-06	Kansalliset voimanostokilpailut	Raw	125	97.5	200	422.5	331.23
2015-01-09	Klassisen voimanoston SM-kisat	Raw	135	97.5	200	432.5	339.07
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	110	—	—	86.35
2015-02-28	Voimanoston SM-kisat - kaikki ikäluokat	Single-ply	65	100	200	365	286.24
2015-06-05	World Classic Powerlifting Championships	Raw	150	100	202.5	452.5	329.11
2015-07-04	X Rantapenkkarit	Raw	—	97.5	—	—	68.5
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	68.97
2015-10-15	European Masters Bench Press Championships	Single-ply	—	115	—	—	83.51
2016-10-15	Klassisen voimanosto jäsentenvälinen kilpailu	Raw	25	25	90	140	96.43
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	140	95	192.5	427.5	310.18
2017-02-04	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	165	115	215.5	495.5	360.64
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	115	—	—	79.82
2017-07-11	European Masters Championships	Single-ply	190	80	212.5	482.5	328.82
2018-01-20	Klassinen voimanosto	Raw	135	90	200	425	291.67
2018-02-10	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	170	85	205	460	318.51
2018-12-08	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	97.5	—	—	70.79
2018-12-15	Varustevoimanosto	Single-ply	85	65	170	320	231.57
2019-01-12	Tammipenkkarit klassinen	Raw	—	65	—	—	45.31
2019-02-09	Varustevoimanoston SM	Single-ply	160	100	200	460	319.04
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	87.5	—	—	63.36
2019-05-04	Klassinen voimanosto	Raw	95	90	160	345	235.75
2020-02-08	Varustevoimanoston SM-kisat - kaikki ikäluokat	Single-ply	145	102.5	190	437.5	297.55
2020-09-12	Kansallinen klassinen voimanosto	Raw	75	75	150	300	203.54
2021-01-23	Tammipenkkarit klassinen ja varuste	Single-ply	—	65	—	—	45
2022-09-17	Klassinen ja varustevoimanosto	Raw	85	75	—	—	—
2022-09-24	Leoko/ER Equipment Open klassinen penkkipunnerrus	Raw	—	75	—	—	52.49
2022-12-10	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	65	—	—	47.27
2023-09-02	Kansallinen voimanostokilpailu	Raw	65	55	105	225	154.98
2024-11-15	Klassisen voimanoston SM-kilpailut masters	Raw	110	70	170	350	253.72
2025-07-19	Jaakonpäivien voimanostokilpailu	Raw	105	70	175	350	240.03

Competition history · 70 meets

Klassisen voimanoston SM-kilpailut masters
SVNL · 2025-11-14 · 74 kg classRaw2nd place
Finland
Squat —Bench —Dead —Total —Dots 253.81
Jaakonpäivien voimanostokilpailu
SVNL · 2025-07-19 · 83 kg classRaw1st place
Finland
Squat 105 kgBench 70 kgDead 175 kgTotal 350 kgDots 240.03
Klassisen voimanoston SM-kilpailut masters
SVNL · 2024-11-15 · 74 kg classRaw1st place
Finland
Squat 110 kgBench 70 kgDead 170 kgTotal 350 kgDots 253.72
Kansallinen voimanostokilpailu
SVNL · 2023-09-02 · 83 kg classRaw1st place
Finland
Squat 65 kgBench 55 kgDead 105 kgTotal 225 kgDots 154.98
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2022-12-10 · 74 kg classSingle-ply1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 47.27
Leoko/ER Equipment Open klassinen penkkipunnerrus
SVNL · 2022-09-24 · 83 kg classRaw6th place
Finland
Squat —Bench 75 kgDead —Total —Dots 52.49
Klassinen ja varustevoimanosto
SVNL · 2022-09-17 · 83 kg classRawDQ
Finland
Squat 85 kgBench 75 kgDead —Total —
Tammipenkkarit klassinen ja varuste
SVNL · 2021-01-23 · 83 kg classSingle-ply1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 45.00
Kansallinen klassinen voimanosto
SVNL · 2020-09-12 · 83 kg classRaw1st place
Finland
Squat 75 kgBench 75 kgDead 150 kgTotal 300 kgDots 203.54
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2020-02-08 · 83 kg classSingle-ply1st place
Finland
Squat 145 kgBench 102.5 kgDead 190 kgTotal 437.5 kgDots 297.55
Klassinen voimanosto
SVNL · 2019-05-04 · 83 kg classRaw1st place
Finland
Squat 95 kgBench 90 kgDead 160 kgTotal 345 kgDots 235.75
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 74 kg classRaw4th place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 63.36
Varustevoimanoston SM
SVNL · 2019-02-09 · 83 kg classSingle-ply1st place
Finland
Squat 160 kgBench 100 kgDead 200 kgTotal 460 kgDots 319.04
Tammipenkkarit klassinen
SVNL · 2019-01-12 · 83 kg classRaw2nd place
Finland
Squat —Bench 65 kgDead —Total —Dots 45.31
Varustevoimanosto
SVNL · 2018-12-15 · 74 kg classSingle-ply1st place
Finland
Squat 85 kgBench 65 kgDead 170 kgTotal 320 kgDots 231.57
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2018-12-08 · 74 kg classSingle-ply3rd place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 70.79
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2018-02-10 · 83 kg classSingle-ply1st place
Finland
Squat 170 kgBench 85 kgDead 205 kgTotal 460 kgDots 318.51
Klassinen voimanosto
SVNL · 2018-01-20 · 83 kg classRaw1st place
Finland
Squat 135 kgBench 90 kgDead 200 kgTotal 425 kgDots 291.67
European Masters Championships
EPF · 2017-07-11 · 83 kg classSingle-ply2nd place
Czech Republic
Squat 190 kgBench 80 kgDead 212.5 kgTotal 482.5 kgDots 328.82
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 83 kg classSingle-ply3rd place
Finland
Squat —Bench 115 kgDead —Total —Dots 79.82
Varustevoimanoston SM-kisat - kaikki ikäluokat
SVNL · 2017-02-04 · 74 kg classSingle-ply1st place
Finland
Squat 165 kgBench 115 kgDead 215.5 kgTotal 495.5 kgDots 360.64
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 74 kg classRaw1st place
Finland
Squat 140 kgBench 95 kgDead 192.5 kgTotal 427.5 kgDots 310.18
Klassisen voimanosto jäsentenvälinen kilpailu
SVNL · 2016-10-15 · 83 kg classRaw1st place
Finland
Squat 25 kgBench 25 kgDead 90 kgTotal 140 kgDots 96.43
European Masters Bench Press Championships
EPF · 2015-10-15 · 74 kg classSingle-ply5th place
Estonia
Squat —Bench 115 kgDead —Total —Dots 83.51
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 74 kg classRaw4th place
Finland
Squat —Bench 95 kgDead —Total —Dots 68.97
X Rantapenkkarit
SVNL · 2015-07-04 · 83 kg classRaw5th place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 68.50
World Classic Powerlifting Championships
IPF · 2015-06-05 · 74 kg classRaw7th place
Finland
Squat 150 kgBench 100 kgDead 202.5 kgTotal 452.5 kgDots 329.11
Voimanoston SM-kisat - kaikki ikäluokat
SVNL · 2015-02-28 · 66 kg classSingle-ply1st place
Finland
Squat 65 kgBench 100 kgDead 200 kgTotal 365 kgDots 286.24
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 66 kg classSingle-ply2nd place
Finland
Squat —Bench 110 kgDead —Total —Dots 86.35
Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 66 kg classRaw1st place
Finland
Squat 135 kgBench 97.5 kgDead 200 kgTotal 432.5 kgDots 339.07
Kansalliset voimanostokilpailut
SVNL · 2014-12-06 · 66 kg classRaw1st place
Finland
Squat 125 kgBench 97.5 kgDead 200 kgTotal 422.5 kgDots 331.23
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 74 kg classRaw4th place
Finland
Squat —Bench 100 kgDead —Total —Dots 72.47
European Masters Powerlifting Championships
EPF · 2014-07-08 · 74 kg classSingle-ply10th place
Czech Republic
Squat 75 kgBench 115 kgDead 232.5 kgTotal 422.5 kgDots 307.02
Hiukka Summer RAW
SVNL · 2014-07-05 · 74 kg classRaw3rd place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 70.56
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2014-03-28 · 74 kg classRaw3rd place
Finland
Squat 152.5 kgBench 102.5 kgDead 210 kgTotal 465 kgDots 341.06
Veteraanien voimanoston SM-kisat
SVNL · 2014-02-22 · 74 kg classSingle-ply2nd place
Finland
Squat 190 kgBench 115 kgDead 215 kgTotal 520 kgDots 379.39
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2014-02-08 · 74 kg classSingle-ply6th place
Finland
Squat —Bench 110 kgDead —Total —Dots 79.88
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 74 kg classRaw4th place
Finland
Squat —Bench 95 kgDead —Total —Dots 69.27
Nuorten ja veteraanien voimanoston SM-kisat
SVNL · 2013-03-01 · 74 kg classRaw3rd place
Finland
Squat 140 kgBench 90 kgDead 180 kgTotal 410 kgDots 298.81
Veteraanien voimanoston SM-kisat
SVNL · 2013-02-23 · 74 kg classSingle-ply3rd place
Finland
Squat 185 kgBench 105 kgDead 180 kgTotal 470 kgDots 340.72
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 74 kg classRaw3rd place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 74.84
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 74 kg classRaw5th place
Finland
Squat —Bench 105 kgDead —Total —Dots 76.49
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2011-02-05 · 74 kg classSingle-ply9th place
Finland
Squat —Bench 105 kgDead —Total —Dots 76.02
World Masters Powerlifting Championships
IPF · 2010-09-27 · 75 kg classSingle-ply7th place
Czech Republic
Squat 200 kgBench 130 kgDead 235 kgTotal 565 kgDots 408.76
European Masters Powerlifting Championships
EPF · 2010-06-22 · 75 kg classSingle-ply3rd place
Czech Republic
Squat 210 kgBench 125 kgDead 242.5 kgTotal 577.5 kgDots 416.82
Veteraanien voimanoston SM-kisat
SVNL · 2010-03-26 · 75 kg classSingle-ply1st place
Finland
Squat 190 kgBench 115 kgDead 245 kgTotal 550 kgDots 396.45
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 82.5 kg classSingle-ply5th place
Finland
Squat —Bench 75 kgDead —Total —Dots 51.25
Veteraanien voimanoston SM-kisat
SVNL · 2009-04-24 · 75 kg classSingle-ply2nd place
Finland
Squat 200 kgBench 115 kgDead 220 kgTotal 535 kgDots 385.81
Veteraanien ja SIU penkkip SM-kisat
SVNL · 2009-02-07 · 75 kg classSingle-ply5th place
Finland
Squat —Bench 110 kgDead —Total —Dots 78.98
European Masters Powerlifting Championships
EPF · 2008-07-01 · 67.5 kg classSingle-ply1st place
Luxembourg
Squat 205 kgBench 110 kgDead 217.5 kgTotal 532.5 kgDots 413.05
Veteraanien voimanoston SM-kisat
SVNL · 2008-04-11 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 403.40
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2008-02-09 · 75 kg classSingle-ply6th place
Finland
Squat —Bench 110 kgDead —Total —Dots 79.26
European Masters Powerlifting Championships
EPF · 2007-07-03 · 75 kg classSingle-ply4th place
Czech Republic
Squat 212.5 kgBench 110 kgDead 232.5 kgTotal 555 kgDots 400.92
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat
SVNL · 2007-02-10 · 75 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien M40 voimanoston SM-kisat
SVNL · 2006-03-12 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 406.91
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 86.20
Veteraanien M40 voimanoston SM-kisat
SVNL · 2005-03-19 · 75 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 413.21
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2005-02-19 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 77.24
Veteraanien M40 voimanoston SM-kisat
SVNL · 2004-03-21 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 394.22
Nordic Masters Powerlifting Championships
NordicPF · 2004-01-01 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 381.44
Nordic Masters Powerlifting Championships
NordicPF · 2003-04-26 · 75 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 367.78
Veteraanien M40 voimanoston SM-kisat
SVNL · 2003-03-22 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 384.17
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2003-02-15 · 75 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 81.59
Veteraanien M40 voimanoston SM-kisat
SVNL · 2002-03-16 · 82.5 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 355.84
Nordic Masters Powerlifting Championships
NordicPF · 2001-04-29 · 75 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 385.01
Veteraanien M40 voimanoston SM-kisat
SVNL · 2001-04-22 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 387.44
European Masters Powerlifting Championships
EPF · 2000-07-05 · 75 kg classSingle-ply5th place
Hungary
Squat —Bench —Dead —Total —Dots 396.20
Veteraanien M40 voimanoston SM-kisat
SVNL · 1999-03-27 · 75 kg classSingle-ply6th place
Finland
Squat —Bench —Dead —Total —Dots 392.79
World Masters Powerlifting Championships
IPF · 1998-10-06 · 75 kg classSingle-ply8th place
Argentina
Squat —Bench —Dead —Total —Dots 393.46
Veteraanien M40 voimanoston SM-kisat
SVNL · 1998-03-28 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 391.19

Pauli Linna

Is this you?

Career highlights

Progression

Competition history · 70 meets

Career summary

Where this lifter ranks

Where this lifter ranks