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John Alderman's career best to date is 412.5 kg, set in 2018 at age 69. Their total grew 45 kg over 0.3 years between their first meet and that mark (~129.4 kg/year). 3.8-year gap in their competition record between 2018 and 2022. Career variance was 76% deadlift-driven.
Career-best meet: 7th Annual Central Florida Open Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-10 | 3rd Annual Orlando Open Powerlifting Championships | Raw | 120 | 97.5 | 150 | 367.5 | 241.67 |
| 2018-05-12 | 36th Annual Florida State Championships | Raw | 125 | 102.5 | 152.5 | 380 | 247.97 |
| 2018-07-15 | 7th Annual Central Florida Open Championships | Raw | 132.5 | 107.5 | 172.5 | 412.5 | 265.54 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 120 | 110 | 150 | 380 | 253.4 |
| 2022-10-28 | Pan-American Regional Bench Press Championships | Raw | — | 110 | — | — | 74.72 |
vs Raw · 93 kg class · masters-3 · drug-tested