Damien Callaghan

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UnclaimedAusPLGPC-AUS

Male · Born 1985 · Australia

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Career highlights

Best total

422.5 kg

Raw · 67.5 kg · 40-44 · drug-tested · 2025

Best squat

140 kg

Raw · 67.5 kg · 40-44 · drug-tested · 2025

Best bench

110 kg

Raw · 60 kg · 20-23 · drug-tested · 2024

Best deadlift

180 kg

Raw · 60 kg · 35-39 · drug-tested · 2023

Best DOTS

352.21

Raw · 60 kg · 40-44 · drug-tested · 2025

Career summary

Damien Callaghan's career best to date is 422.5 kg, set in 2025 at age 40. Their total grew 40 kg over 2.6 years between their first meet and that mark (~15.2 kg/year). Career variance was 91% squat-driven.

Career-best meet: ACT Spring Classic · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-03-19	ACT State Championships	Raw	110	102.5	170	382.5	326.45
2023-05-21	ACT States	Wraps	110	110	162.5	382.5	329.24
2023-06-16	Tested Nationals	Raw	110	107.5	172.5	390	331.92
2023-09-17	Spring Classic	Raw	112.5	100	180	392.5	334.05
2024-03-17	ACT State Championships Drug Tested	Raw	120	105	175	400	340.9
2024-06-20	Drug Tested National Championships	Raw	125	110	175	410	349.92
2025-05-04	ACT State Championship	Raw	130	107.5	177.5	415	352.21
2025-11-02	ACT Spring Classic	Raw	140	105	177.5	422.5	327.05

Competition history · 8 meets

ACT Spring Classic
AusPL · 2025-11-02 · 67.5 kg classRaw3rd place
ACT, Australia
Squat 140 kgBench 105 kgDead 177.5 kgTotal 422.5 kgDots 327.05
ACT State Championship
AusPL · 2025-05-04 · 60 kg classRaw1st place
ACT, Australia
Squat 130 kgBench 107.5 kgDead 177.5 kgTotal 415 kgDots 352.21
Drug Tested National Championships
AusPL · 2024-06-20 · 60 kg classRaw2nd place
QLD, Australia
Squat 125 kgBench 110 kgDead 175 kgTotal 410 kgDots 349.92
ACT State Championships Drug Tested
AusPL · 2024-03-17 · 60 kg classRaw1st place
ACT, Australia
Squat 120 kgBench 105 kgDead 175 kgTotal 400 kgDots 340.90
Spring Classic
AusPL · 2023-09-17 · 60 kg classRaw1st place
ACT, Australia
Squat 112.5 kgBench 100 kgDead 180 kgTotal 392.5 kgDots 334.05
Tested Nationals
AusPL · 2023-06-16 · 60 kg classRaw1st place
QLD, Australia
Squat 110 kgBench 107.5 kgDead 172.5 kgTotal 390 kgDots 331.92
ACT States
GPC-AUS · 2023-05-21 · 60 kg classWraps1st place
ACT, Australia
Squat 110 kgBench 110 kgDead 162.5 kgTotal 382.5 kgDots 329.24
ACT State Championships
AusPL · 2023-03-19 · 60 kg classRaw1st place
ACT, Australia
Squat 110 kgBench 102.5 kgDead 170 kgTotal 382.5 kgDots 326.45