Mara Rosenfeld

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UnclaimedUSAPL

Female · Born 1994 · United States of America · NJ

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Career highlights

Best total

422.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best squat

147.5 kg

Raw · 24-34 · drug-tested · 2026

Best bench

100 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best deadlift

177.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best DOTS

501.18

Raw · 56 kg · 24-34 · drug-tested · 2025

Career summary

Mara Rosenfeld's career best to date is 422.5 kg, set in 2025 at age 31. Their total grew 190 kg over 8.9 years between their first meet and that mark (~21.3 kg/year).

Career-best meet: New Jersey State Championship · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-14	Pennsylvania State BP/DL Championships	Raw	72.5	57.5	102.5	232.5	259.66
2016-09-11	New Jersey State Push-Pull Championships	Raw	—	—	115	—	125.91
2017-01-22	Garden State Winter War	Raw	97.5	62.5	127.5	287.5	318.37
2017-06-03	New Jersey State Championships	Raw	105	70	137.5	312.5	348.26
2017-11-12	New Jersey Iron Gobbler	Raw	110	72.5	142.5	325	362.58
2018-05-12	Kilodelphia Iron Open	Raw	115	77.5	145	337.5	381.48
2018-10-11	Raw Nationals	Raw	120	80	147.5	347.5	381.25
2019-03-24	Whippany Athletic Club Spring Smash	Raw	125	85	150	360	424.92
2019-08-24	Mid-Atlantic Regionals	Raw	127.5	85	147.5	360	413.88
2020-02-09	Garden State Winter War	Raw	127.5	87.5	152.5	367.5	429.55
2021-04-18	New Jersey Rona Wrecker	Raw	135	90	155	380	442.04
2021-12-12	Pure Focus Winter Classic	Raw	132.5	87.5	155	375	431.12
2022-06-08	Mega Nationals	Raw	137.5	90	157.5	385	458.02
2023-02-19	Garden State Winter War	Raw	135	92.5	162.5	390	459.2
2023-09-14	Raw Nationals	Raw	140	90	167.5	397.5	467.23
2024-03-10	Resurgence Open	Raw	142.5	95	165	402.5	477.46
2024-06-09	Rising Tide	Raw	142.5	97.5	170	410	487.58
2024-12-08	Adelante Winter Heat	Raw	147.5	97.5	175	420	492.11
2025-04-11	New Jersey State Championship	Raw	145	100	177.5	422.5	501.18
2025-06-26	Raw Nationals	Raw	140	100	172.5	412.5	483.91
2025-10-19	The Jersey Invitational	Raw	142.5	97.5	172.5	412.5	486.29
2026-03-07	Female Raw Challenge & Female Adaptive Open	Raw	147.5	97.5	167.5	412.5	478.14

Competition history · 22 meets

Female Raw Challenge & Female Adaptive Open
USAPL · 2026-03-07Raw15th place
OH, United States of America
Squat 147.5 kgBench 97.5 kgDead 167.5 kgTotal 412.5 kgDots 478.14
The Jersey Invitational
USAPL · 2025-10-19Raw5th place
NJ, United States of America
Squat 142.5 kgBench 97.5 kgDead 172.5 kgTotal 412.5 kgDots 486.29
Raw Nationals
USAPL · 2025-06-26 · 56 kg classRaw5th place
GA, United States of America
Squat 140 kgBench 100 kgDead 172.5 kgTotal 412.5 kgDots 483.91
New Jersey State Championship
USAPL · 2025-04-11 · 56 kg classRaw1st place
NJ, United States of America
Squat 145 kgBench 100 kgDead 177.5 kgTotal 422.5 kgDots 501.18
Adelante Winter Heat
USAPL · 2024-12-08 · 56 kg classRaw1st place
NJ, United States of America
Squat 147.5 kgBench 97.5 kgDead 175 kgTotal 420 kgDots 492.11
Rising Tide
USAPL · 2024-06-09Raw8th place
NJ, United States of America
Squat 142.5 kgBench 97.5 kgDead 170 kgTotal 410 kgDots 487.58
Resurgence Open
USAPL · 2024-03-10 · 56 kg classRaw1st place
NJ, United States of America
Squat 142.5 kgBench 95 kgDead 165 kgTotal 402.5 kgDots 477.46
Raw Nationals
USAPL · 2023-09-14 · 56 kg classRaw13th place
TN, United States of America
Squat 140 kgBench 90 kgDead 167.5 kgTotal 397.5 kgDots 467.23
Garden State Winter War
USAPL · 2023-02-19 · 56 kg classRaw2nd place
NJ, United States of America
Squat 135 kgBench 92.5 kgDead 162.5 kgTotal 390 kgDots 459.20
Mega Nationals
USAPL · 2022-06-08 · 56 kg classRaw20th place
NV, United States of America
Squat 137.5 kgBench 90 kgDead 157.5 kgTotal 385 kgDots 458.02
Pure Focus Winter Classic
USAPL · 2021-12-12 · 57 kg classRaw1st place
NJ, United States of America
Squat 132.5 kgBench 87.5 kgDead 155 kgTotal 375 kgDots 431.12
New Jersey Rona Wrecker
USAPL · 2021-04-18 · 57 kg classRaw1st place
NJ, United States of America
Squat 135 kgBench 90 kgDead 155 kgTotal 380 kgDots 442.04
Garden State Winter War
USAPL · 2020-02-09 · 57 kg classRaw1st place
NJ, United States of America
Squat 127.5 kgBench 87.5 kgDead 152.5 kgTotal 367.5 kgDots 429.55
Mid-Atlantic Regionals
USAPL · 2019-08-24 · 57 kg classRaw1st place
PA, United States of America
Squat 127.5 kgBench 85 kgDead 147.5 kgTotal 360 kgDots 413.88
Whippany Athletic Club Spring Smash
USAPL · 2019-03-24 · 57 kg classRaw2nd place
NJ, United States of America
Squat 125 kgBench 85 kgDead 150 kgTotal 360 kgDots 424.92
Raw Nationals
USAPL · 2018-10-11 · 63 kg classRaw50th place
WA, United States of America
Squat 120 kgBench 80 kgDead 147.5 kgTotal 347.5 kgDots 381.25
Kilodelphia Iron Open
USAPL · 2018-05-12 · 63 kg classRaw1st place
PA, United States of America
Squat 115 kgBench 77.5 kgDead 145 kgTotal 337.5 kgDots 381.48
New Jersey Iron Gobbler
USAPL · 2017-11-12 · 63 kg classRaw4th place
NJ, United States of America
Squat 110 kgBench 72.5 kgDead 142.5 kgTotal 325 kgDots 362.58
New Jersey State Championships
USAPL · 2017-06-03 · 63 kg classRaw4th place
NJ, United States of America
Squat 105 kgBench 70 kgDead 137.5 kgTotal 312.5 kgDots 348.26
Garden State Winter War
USAPL · 2017-01-22 · 63 kg classRaw4th place
NJ, United States of America
Squat 97.5 kgBench 62.5 kgDead 127.5 kgTotal 287.5 kgDots 318.37
New Jersey State Push-Pull Championships
USAPL · 2016-09-11 · 63 kg classRaw2nd place
NJ, United States of America
Squat —Bench —Dead 115 kgTotal —Dots 125.91
Pennsylvania State BP/DL Championships
USAPL · 2016-05-14 · 63 kg classRaw1st place
PA, United States of America
Squat 72.5 kgBench 57.5 kgDead 102.5 kgTotal 232.5 kgDots 259.66

Mara Rosenfeld

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks