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Ryan Dinh's career best to date is 582.5 kg, set in 2023 at age 22. Their total grew 52.5 kg over 1.9 years between their first meet and that mark (~28.2 kg/year). Career variance was 79% squat-driven.
Career-best meet: 2nd Annual West Florida Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | Drug Tested Club One Classic | Raw | 192.5 | 110 | 227.5 | 530 | 382.86 |
| 2021-10-14 | Drug Tested North American Championships | Raw | 205 | 115 | 240 | 560 | 405.25 |
| 2023-02-11 | 2nd Annual Capital City Claasic | Raw | 212.5 | 125 | 227.5 | 565 | 406.04 |
| 2023-05-20 | 2nd Annual West Florida Open | Raw | 222.5 | 120 | 240 | 582.5 | 401.37 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested