Sandra Slotterøy Nilsen

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UnclaimedNSF

Female · Born 1999

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Career highlights

Best total

367.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2022

Best squat

127.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2022

Best bench

80 kg

Raw · 76 kg · 24-34 · drug-tested · 2022

Best deadlift

175 kg

Raw · 76 kg · 24-34 · drug-tested · 2025

Best DOTS

363.42

Raw · 69 kg · 24-34 · drug-tested · 2024

Career summary

Sandra Slotterøy Nilsen's career best to date is 367.5 kg, set in 2022 at age 23. Their total grew 132.5 kg over 4.9 years between their first meet and that mark (~27.2 kg/year). Career variance was 52% deadlift-driven.

Career-best meet: NM Styrkeløft utstyrsfritt · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 76 kg class · open · Norway · drug-tested

Current cohort

vs Raw · 76 kg class · open · drug-tested

Career peak cohort

vs Raw · 76 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-13	Åpent stevne	Raw	80	45	110	235	236.42
2017-09-09	RM utstyrsfritt Nordland	Raw	82.5	45	120	247.5	247.68
2018-04-07	Åpent stevne	Raw	95	55	127.5	277.5	280.38
2018-06-16	Åpent stevne	Raw	92.5	55	130	277.5	279.84
2019-03-16	Regionmesterskap styrkeløft Troms og Finnmark	Raw	100	57.5	135	292.5	291.43
2019-10-05	RM styrkeløft- benkpress utsyrsfritt region Nordla	Raw	107.5	65	145	317.5	307.64
2020-02-22	RM styrkeløft utstyrsfritt Troms og Finnmark	Raw	110	70	150	330	321.19
2021-08-21	Åpent stevne	Raw	120	72.5	160	352.5	346.56
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	122.5	70	162.5	355	348.29
2021-12-04	Klubbstevne	Raw	127.5	70	165	362.5	353.07
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	127.5	80	160	367.5	357.61
2022-09-24	Brønnøy SK RM styrkeløft utstyrsfritt Nordland	Raw	120	72.5	155	347.5	341.2
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	117.5	70	160	347.5	349.63
2023-06-17	Tromsø Atletklubb Klubbstevne	Raw	112.5	72.5	162.5	347.5	357.24
2023-09-23	Bodø Atletklubb Regionmesterskap styrkeløft utstyrsfritt Nordland	Raw	105	70	152.5	327.5	334.99
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	115	75	165	355	363.42
2024-11-30	Bodø Julestevne	Raw	117.5	77.5	170	365	362.27
2025-02-01	RM Nordland	Raw	110	77.5	175	362.5	359.25
2025-06-14	Klubbstevne 14.6.25	Raw	125	77.5	160	362.5	356.16

Competition history · 19 meets

Klubbstevne 14.6.25
NSF · 2025-06-14 · 76 kg classRawG
Norway
Squat 125 kgBench 77.5 kgDead 160 kgTotal 362.5 kgDots 356.16
RM Nordland
NSF · 2025-02-01 · 76 kg classRaw1st place
Norway
Squat 110 kgBench 77.5 kgDead 175 kgTotal 362.5 kgDots 359.25
Bodø Julestevne
NSF · 2024-11-30 · 76 kg classRaw1st place
Norway
Squat 117.5 kgBench 77.5 kgDead 170 kgTotal 365 kgDots 362.27
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 69 kg classRaw12th place
Norway
Squat 115 kgBench 75 kgDead 165 kgTotal 355 kgDots 363.42
Bodø Atletklubb Regionmesterskap styrkeløft utstyrsfritt Nordland
NSF · 2023-09-23 · 69 kg classRaw4th place
Norway
Squat 105 kgBench 70 kgDead 152.5 kgTotal 327.5 kgDots 334.99
Tromsø Atletklubb Klubbstevne
NSF · 2023-06-17 · 69 kg classRaw1st place
Norway
Squat 112.5 kgBench 72.5 kgDead 162.5 kgTotal 347.5 kgDots 357.24
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 76 kg classRaw19th place
Norway
Squat 117.5 kgBench 70 kgDead 160 kgTotal 347.5 kgDots 349.63
Brønnøy SK RM styrkeløft utstyrsfritt Nordland
NSF · 2022-09-24 · 76 kg classRaw1st place
Norway
Squat 120 kgBench 72.5 kgDead 155 kgTotal 347.5 kgDots 341.20
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 76 kg classRaw12th place
Norway
Squat 127.5 kgBench 80 kgDead 160 kgTotal 367.5 kgDots 357.61
Klubbstevne
NSF · 2021-12-04 · 76 kg classRawG
Norway
Squat 127.5 kgBench 70 kgDead 165 kgTotal 362.5 kgDots 353.07
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 76 kg classRaw2nd place
Norway
Squat 122.5 kgBench 70 kgDead 162.5 kgTotal 355 kgDots 348.29
Åpent stevne
NSF · 2021-08-21 · 76 kg classRaw1st place
Norway
Squat 120 kgBench 72.5 kgDead 160 kgTotal 352.5 kgDots 346.56
RM styrkeløft utstyrsfritt Troms og Finnmark
NSF · 2020-02-22 · 84 kg classRaw2nd place
Norway
Squat 110 kgBench 70 kgDead 150 kgTotal 330 kgDots 321.19
RM styrkeløft- benkpress utsyrsfritt region Nordla
NSF · 2019-10-05 · 84 kg classRaw1st place
Norway
Squat 107.5 kgBench 65 kgDead 145 kgTotal 317.5 kgDots 307.64
Regionmesterskap styrkeløft Troms og Finnmark
NSF · 2019-03-16 · 72 kg classRaw1st place
Norway
Squat 100 kgBench 57.5 kgDead 135 kgTotal 292.5 kgDots 291.43
Åpent stevne
NSF · 2018-06-16 · 72 kg classRaw2nd place
Norway
Squat 92.5 kgBench 55 kgDead 130 kgTotal 277.5 kgDots 279.84
Åpent stevne
NSF · 2018-04-07 · 72 kg classRaw2nd place
Norway
Squat 95 kgBench 55 kgDead 127.5 kgTotal 277.5 kgDots 280.38
RM utstyrsfritt Nordland
NSF · 2017-09-09 · 72 kg classRaw1st place
Norway
Squat 82.5 kgBench 45 kgDead 120 kgTotal 247.5 kgDots 247.68
Åpent stevne
NSF · 2017-05-13 · 72 kg classRaw1st place
Norway
Squat 80 kgBench 45 kgDead 110 kgTotal 235 kgDots 236.42