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Fredrik B Lier's career best to date is 532.5 kg, set in 2019, 2.9 years after their first recorded meet. Their total grew 22.5 kg over 2.9 years between their first meet and that mark (~7.9 kg/year).
Career-best meet: Klubbstevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | Klubbstevne | Raw | 170 | 130 | 210 | 510 | 303.42 |
| 2016-11-26 | Klubbstevne | Raw | 172.5 | 132.5 | 210 | 515 | 310.12 |
| 2017-06-10 | Klubbstevne | Raw | 175 | 130 | 205 | 510 | 307.7 |
| 2017-11-25 | Klubbstevne | Raw | 175 | 125 | 200 | 500 | 298.21 |
| 2018-06-09 | Klubbstevne | Raw | 155 | 120 | 205 | 480 | 287.01 |
| 2018-09-21 | Klubbstevne | Raw | 180 | 132.5 | 200 | 512.5 | 305.13 |
| 2018-11-24 | Klubbstevne | Raw | 172.5 | 137.5 | 207.5 | 517.5 | 307.67 |
| 2019-02-08 | Klubbstevne | Raw | 182.5 | 140 | 210 | 532.5 | 318.63 |
| 2019-11-30 | Klubbstevne | Raw | 150 | 120 | 180 | 450 | 273.43 |
| 2020-03-06 | Klubbstevne styrkeløft/benkpress | Raw | 170 | 120 | 195 | 485 | 293.3 |
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested
vs Raw · 120 kg class · any age · drug-tested