Fredrik B Lier

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UnclaimedNSF

Male

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Career highlights

Best total

532.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best squat

182.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best bench

140 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best deadlift

210 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best DOTS

318.63

Raw · 120 kg · 24-34 · drug-tested · 2019

Career summary

Fredrik B Lier's career best to date is 532.5 kg, set in 2019, 2.9 years after their first recorded meet. Their total grew 22.5 kg over 2.9 years between their first meet and that mark (~7.9 kg/year).

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Career peak cohort

vs Raw · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-01	Klubbstevne	Raw	170	130	210	510	303.42
2016-11-26	Klubbstevne	Raw	172.5	132.5	210	515	310.12
2017-06-10	Klubbstevne	Raw	175	130	205	510	307.7
2017-11-25	Klubbstevne	Raw	175	125	200	500	298.21
2018-06-09	Klubbstevne	Raw	155	120	205	480	287.01
2018-09-21	Klubbstevne	Raw	180	132.5	200	512.5	305.13
2018-11-24	Klubbstevne	Raw	172.5	137.5	207.5	517.5	307.67
2019-02-08	Klubbstevne	Raw	182.5	140	210	532.5	318.63
2019-11-30	Klubbstevne	Raw	150	120	180	450	273.43
2020-03-06	Klubbstevne styrkeløft/benkpress	Raw	170	120	195	485	293.3

Competition history · 10 meets

Klubbstevne styrkeløft/benkpress
NSF · 2020-03-06 · 105 kg classRaw2nd place
Norway
Squat 170 kgBench 120 kgDead 195 kgTotal 485 kgDots 293.30
Klubbstevne
NSF · 2019-11-30 · 105 kg classRaw1st place
Norway
Squat 150 kgBench 120 kgDead 180 kgTotal 450 kgDots 273.43
Klubbstevne
NSF · 2019-02-08 · 120 kg classRaw1st place
Norway
Squat 182.5 kgBench 140 kgDead 210 kgTotal 532.5 kgDots 318.63
Klubbstevne
NSF · 2018-11-24 · 120 kg classRaw1st place
Norway
Squat 172.5 kgBench 137.5 kgDead 207.5 kgTotal 517.5 kgDots 307.67
Klubbstevne
NSF · 2018-09-21 · 120 kg classRaw1st place
Norway
Squat 180 kgBench 132.5 kgDead 200 kgTotal 512.5 kgDots 305.13
Klubbstevne
NSF · 2018-06-09 · 120 kg classRaw1st place
Norway
Squat 155 kgBench 120 kgDead 205 kgTotal 480 kgDots 287.01
Klubbstevne
NSF · 2017-11-25 · 120 kg classRaw1st place
Norway
Squat 175 kgBench 125 kgDead 200 kgTotal 500 kgDots 298.21
Klubbstevne
NSF · 2017-06-10 · 105 kg classRaw1st place
Norway
Squat 175 kgBench 130 kgDead 205 kgTotal 510 kgDots 307.70
Klubbstevne
NSF · 2016-11-26 · 120 kg classRaw1st place
Norway
Squat 172.5 kgBench 132.5 kgDead 210 kgTotal 515 kgDots 310.12
Klubbstevne
NSF · 2016-04-01 · 120 kg classRaw1st place
Norway
Squat 170 kgBench 130 kgDead 210 kgTotal 510 kgDots 303.42