Aoife O'Connor

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UnclaimedIDFPFWDFPF

Female · Born 1985 · Ireland

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Career highlights

Best total

287.5 kg

Raw · 55.5 kg · 24-34 · drug-tested · 2018

Best squat

100 kg

Raw · 55.5 kg · 24-34 · drug-tested · 2018

Best bench

55 kg

Raw · 55.5 kg · 24-34 · drug-tested · 2018

Best deadlift

137.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2017

Best DOTS

362.51

Raw · 55.5 kg · 24-34 · drug-tested · 2019

Career summary

Aoife O'Connor's career best to date is 287.5 kg, set in 2018 at age 33. Their total grew 15 kg over 1.6 years between their first meet and that mark (~9.3 kg/year).

Career-best meet: National Full Power Championships · IDFPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 55.5 kg class · open · Ireland · drug-tested

Current cohort

vs Raw · 55.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-01-01	National Full Power	Raw	87.5	47.5	137.5	272.5	333.49
2018-08-11	National Full Power Championships	Raw	100	55	132.5	287.5	328.47

Competition history · 4 meets

European Powerlifting Championships
WDFPF · 2019-04-26 · 55.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 362.51
World Powerlifting Championships
WDFPF · 2018-11-02 · 55.5 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 352.46
National Full Power Championships
IDFPF · 2018-08-11 · 55.5 kg classRaw2nd place
Ireland
Squat 100 kgBench 55 kgDead 132.5 kgTotal 287.5 kgDots 328.47
National Full Power
IDFPF · 2017-01-01 · 52 kg classRaw1st place
Ireland
Squat 87.5 kgBench 47.5 kgDead 137.5 kgTotal 272.5 kgDots 333.49