Herman Spamer

UnclaimedAfricanPFCommonwealthPFIPFSAPF

Male · Born 1992 · South Africa

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Best total

595 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2009

Best squat

250 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2009

Best bench

120 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2009

Best deadlift

225 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2009

Best DOTS

411.50

Single-ply · 82.5 kg · 18-19 · drug-tested · 2009

Herman Spamer's career best to date is 595 kg, set in 2009 at age 17.

In South Africa, all-time

vs Single-ply · 82.5 kg class · sub-junior · South Africa · drug-tested

Current cohort

vs Single-ply · 82.5 kg class · sub-junior · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

South African Powerlifting Championships
SAPF · 2010-05-07 · 82.5 kg classSingle-ply1st place
South Africa
Squat —Bench —Dead —Total —Dots 380.38
Commonwealth Benchpress Championships
CommonwealthPF · 2009-12-09 · 90 kg classSingle-ply1st place
MH, India
Squat —Bench —Dead —Total —Dots 107.58
Commonwealth Powerlifting Championships
CommonwealthPF · 2009-12-09 · 82.5 kg classSingle-plyDQ
MH, India
Squat —Bench —Dead —Total —
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2009-09-07 · 82.5 kg classSingle-ply5th place
Brazil
Squat 250 kgBench 120 kgDead 225 kgTotal 595 kgDots 411.50
African & South African Powerlifting Championships
AfricanPF · 2009-06-05 · 90 kg classSingle-ply1st place
South Africa
Squat —Bench —Dead —Total —Dots 370.30