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Sarah Lyons's career best to date is 462.5 kg, set in 2026 at age 19. Their total grew 137.5 kg over 1.4 years between their first meet and that mark (~97.3 kg/year). Career variance was 72% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Beginner's Brawl | Raw | 125 | 67.5 | 132.5 | 325 | 269.54 |
| 2025-01-11 | Pittsburgh Winter Classic | Raw | 160 | 77.5 | 147.5 | 385 | 316.69 |
| 2025-04-03 | Collegiate Nationals | Raw | 172.5 | 85 | 157.5 | 415 | 345.25 |
| 2025-11-08 | Collegiate Cup Series - Pittsburgh | Raw | 190 | 90 | 152.5 | 432.5 | 372.71 |
| 2026-04-09 | Collegiate Nationals | Raw | 195 | 92.5 | 175 | 462.5 | 397.34 |
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested