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Amila Dissanayake's career best to date is 307.5 kg, set in 2022 at age 33. Their total grew 67.5 kg over 4.0 years between their first meet and that mark (~16.9 kg/year).
Career-best meet: Ron Whittam Powerlifting Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Greater London Divisional | Raw | 80 | 55 | 105 | 240 | 296.95 |
| 2019-04-07 | Greater London Divisional | Raw | 92.5 | 62.5 | 115 | 270 | 334.06 |
| 2019-11-02 | Greater London Divisional | Raw | 95 | 65 | 120 | 280 | 345.01 |
| 2022-02-06 | South East Winter Divisional | Raw | 100 | 70 | 122.5 | 292.5 | 362.66 |
| 2022-11-05 | Ron Whittam Powerlifting Championships | Raw | 105 | 72.5 | 130 | 307.5 | 379.94 |
| 2023-03-05 | British Equipped Bench Press Championships | Single-ply | — | 95 | — | — | 117.06 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Single-ply | — | 100 | — | — | 123.56 |
| 2023-09-24 | Julian Massey Bench Press Championships | Raw | — | 77.5 | — | — | 94.46 |
| 2024-02-24 | British Equipped Bench Press Championships | Single-ply | — | 108 | — | — | 132.53 |
| 2024-03-15 | Arnold Sports Festival UK | Single-ply | — | 115 | — | — | 141.51 |
| 2024-05-18 | BWL Bench Press Championships | Single-ply | — | 110 | — | — | 133.55 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 110 | — | — | 135.08 |
| 2024-11-24 | PTU X SM | Raw | 100 | 80 | 115 | 295 | 360.54 |
| 2025-01-18 | British Equipped Championships | Single-ply | — | 118 | — | — | 144.8 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 82.5 | — | — | 101.1 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 117.5 | — | — | 144.44 |
| 2026-01-24 | British Equipped Championships | Single-ply | — | 112.5 | — | — | 137.68 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 85 | — | — | 104.45 |
vs Raw · 52 kg class · open · UK · drug-tested
vs Raw · 52 kg class · open · drug-tested