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Sarah Ward's career best to date is 350 kg, set in 2018 at age 30. Their total grew 75 kg over 1.2 years between their first meet and that mark (~61.1 kg/year). 2.5-year gap in their competition record between 2018 and 2021.
Career-best meet: Seattle Strength and Power · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-18 | Washington State Championships | Raw | 100 | 42.5 | 132.5 | 275 | 296.34 |
| 2018-06-09 | Seattle Strength and Power | Raw | 130 | 65 | 155 | 350 | 379.76 |
| 2018-10-11 | Raw Nationals | Raw | 130 | 60 | 150 | 340 | 367.46 |
| 2021-04-17 | Reboot | Raw | 97.5 | 42.5 | 110 | 250 | 276.56 |
| 2021-07-17 | Absolute Power Bench 2 Impress | Raw | — | 47.5 | — | — | 37.89 |
vs Raw · 63 kg class · open · drug-tested