Ryan Cabral

Compare

UnclaimedCPU

Male · Canada · ON

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

442.5 kg

Raw · 66 kg · drug-tested · 2024

Best squat

155 kg

Raw · 66 kg · drug-tested · 2024

Best bench

100 kg

Raw · 66 kg · drug-tested · 2025

Best deadlift

195 kg

Raw · 66 kg · drug-tested · 2025

Best DOTS

371.07

Raw · 66 kg · drug-tested · 2025

Career summary

Ryan Cabral's career best to date is 442.5 kg, set in 2024, 5.7 years after their first recorded meet. Their total grew 47.5 kg over 5.7 years between their first meet and that mark (~8.4 kg/year). 5.2-year gap in their competition record between 2019 and 2024.

Career-best meet: Band of Barbells Toronto Summer Cup · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 66 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 66 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-12-01	The Lab Winter Classic	Raw	132.5	82.5	180	395	351.78
2024-07-27	Band of Barbells Toronto Summer Cup	Raw	155	97.5	190	442.5	370.72
2025-08-16	Summer Showdown	Raw	145	100	195	440	371.07

Competition history · 4 meets

Summer Showdown
CPU · 2025-08-16 · 66 kg classRaw1st place
ON, Canada
Squat 145 kgBench 100 kgDead 195 kgTotal 440 kgDots 371.07
Band of Barbells Toronto Summer Cup
CPU · 2024-07-27 · 66 kg classRaw2nd place
ON, Canada
Squat 155 kgBench 97.5 kgDead 190 kgTotal 442.5 kgDots 370.72
Toronto Pro Supershow
CPU · 2019-06-01 · 59 kg classRawDQ
ON, Canada
Squat —Bench —Dead —Total —
The Lab Winter Classic
CPU · 2018-12-01 · 59 kg classRaw1st place
ON, Canada
Squat 132.5 kgBench 82.5 kgDead 180 kgTotal 395 kgDots 351.78