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Nhat Nguyen's career best to date is 545 kg, set in 2025 at age 27. Their total grew 85 kg over 1.8 years between their first meet and that mark (~46.2 kg/year). 13.1-year gap in their competition record between 2010 and 2023. Career variance was 80% squat-driven.
Career-best meet: STS Winter Wars · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Defying Gravity | Raw | 152.5 | 107.5 | 200 | 460 | 313.12 |
| 2024-08-03 | Summer Clash | Raw | 202.5 | 112.5 | 222.5 | 537.5 | 372.43 |
| 2025-01-18 | STS Winter Wars | Raw | 205 | 112.5 | 227.5 | 545 | 373.22 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested