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Sarah Lawson's career best to date is 460 kg, set in 2024 at age 32. Their total grew 47.5 kg over 1.4 years between their first meet and that mark (~34.0 kg/year). 9.9-year gap in their competition record between 2009 and 2019. Career variance was 65% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Iron Valley Spring A Lift | Raw | 157.5 | 70 | 185 | 412.5 | 350.68 |
| 2023-07-20 | Central Canadian Championship | Raw | 162.5 | 72.5 | 187.5 | 422.5 | 355.35 |
| 2024-03-15 | OPA Provincials | Raw | 172.5 | 77.5 | 200 | 450 | 381.17 |
| 2024-09-14 | Nationals | Raw | 182.5 | 82.5 | 195 | 460 | 383.63 |
vs Raw · 84+ kg class · open · drug-tested