John Nolan

UnclaimedIDFPAIDFPFRAW

Male · Born 1988

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Best total

447.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2018

Best squat

140 kg

Raw · 75 kg · 24-34 · drug-tested · 2018

Best bench

97.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2018

Best deadlift

215 kg

Raw · 75 kg · 24-34 · drug-tested · 2017

Best DOTS

323.27

Raw · 75 kg · 24-34 · drug-tested · 2018

John Nolan's career best to date is 447.5 kg, set in 2018 at age 30.

Career-best meet: Full Powers II · IDFPA

In Ireland, all-time

vs Raw · 75 kg class · open · Ireland · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-07-08	European Powerlifting Championships	Raw	—	—	215	—	155.86
2018-08-01	Full Powers II	Raw	140	97.5	210	447.5	323.27
2018-08-18	National Full Powers II	Raw	140	97.5	210	447.5	323.27

National Full Powers II
IDFPF · 2018-08-18 · 75 kg classRaw1st place
Ireland
Squat 140 kgBench 97.5 kgDead 210 kgTotal 447.5 kgDots 323.27
Full Powers II
IDFPA · 2018-08-01 · 75 kg classRaw1st place
Ireland
Squat 140 kgBench 97.5 kgDead 210 kgTotal 447.5 kgDots 323.27
European Powerlifting Championships
RAW · 2017-07-08 · 75 kg classRaw1st place
Ireland
Squat —Bench —Dead 215 kgTotal —Dots 155.86
National Powerlifting Championships
IDFPA · 2016-05-07 · 75 kg classRaw11th place
Ireland
Squat —Bench —Dead —Total —Dots 298.81