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John Ray's career best to date is 585 kg, set in 2022 at age 27. Their total grew 60 kg over 3.7 years between their first meet and that mark (~16.1 kg/year). 17.8-year gap in their competition record between 1997 and 2015. Career variance was 52% deadlift-driven.
Career-best meet: Iron Battle on the Mississippi · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Ray Williams Classic | Raw | 170 | 125 | 230 | 525 | 337.78 |
| 2022-07-16 | Iron Battle on the Mississippi | Wraps | 217.5 | 127.5 | 240 | 585 | 362.63 |
| 2023-12-02 | Alaska State Championship | Raw | 192.5 | 125 | 210 | 527.5 | 334.76 |
| 2025-03-15 | St Pattys Power | Raw | 182.5 | 112.5 | 230 | 525 | 344.21 |
| 2025-11-15 | SubZero Strength Showdown | Raw | 165 | 112.5 | 185 | 462.5 | 301.45 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-test status unknown