Jennifer Ho

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UnclaimedUSAPL

Female · Born 1990 · United States of America · TX

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Career highlights

Best total

285 kg

Raw · 63 kg · 24-34 · drug-tested · 2018

Best squat

105 kg

Raw · 63 kg · 24-34 · drug-tested · 2018

Best bench

55 kg

Raw · 63 kg · 24-34 · drug-tested · 2018

Best deadlift

125 kg

Raw · 63 kg · 24-34 · drug-tested · 2018

Best DOTS

312.36

Raw · 63 kg · 24-34 · drug-tested · 2018

Career summary

Jennifer Ho's career best to date is 285 kg, set in 2018 at age 28. Their total grew 50 kg over 0.6 years between their first meet and that mark (~84.2 kg/year). Career variance was 65% squat-driven.

Career-best meet: Easter Open · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-08-26	Texas Raw Championships	Raw	77.5	47.5	110	235	263.99
2018-03-31	Easter Open	Raw	105	55	125	285	312.36
2018-05-12	Arlington Strength Raw Classic	Raw	92.5	50	112.5	255	277.79
2018-10-27	Ray Williams Classic	Raw	97.5	55	125	277.5	304.45

Competition history · 4 meets

Ray Williams Classic
USAPL · 2018-10-27 · 63 kg classRaw2nd place
TX, United States of America
Squat 97.5 kgBench 55 kgDead 125 kgTotal 277.5 kgDots 304.45
Arlington Strength Raw Classic
USAPL · 2018-05-12 · 63 kg classRaw2nd place
TX, United States of America
Squat 92.5 kgBench 50 kgDead 112.5 kgTotal 255 kgDots 277.79
Easter Open
USAPL · 2018-03-31 · 63 kg classRaw2nd place
TX, United States of America
Squat 105 kgBench 55 kgDead 125 kgTotal 285 kgDots 312.36
Texas Raw Championships
USAPL · 2017-08-26 · 63 kg classRaw9th place
TX, United States of America
Squat 77.5 kgBench 47.5 kgDead 110 kgTotal 235 kgDots 263.99

Jennifer Ho

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks