John Schellekens

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Male · Born 1963 · Netherlands

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Career highlights

Best total

575 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2012

Best squat

210 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2012

Best bench

140 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2005

Best deadlift

245 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2006

Best DOTS

372.29

Single-ply · 90 kg · 40-44 · drug-tested · 2007

Career summary

John Schellekens's career best to date is 575 kg, set in 2012 at age 49. Their total grew 52.5 kg over 7.8 years between their first meet and that mark (~6.7 kg/year). 2.5-year gap in their competition record between 2008 and 2010. Career variance was 61% squat-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-09-19	North Dutch B-Class Powerlifting Championships	Single-ply	172.5	125	225	522.5	339.38
2005-01-16	North Dutch Bench Press Championships	Single-ply	—	125	—	—	81.95
2005-05-01	Dutch Bench Press Championships	Single-ply	—	140	—	—	90.88
2006-03-26	Dutch Powerlifting Championships	Single-ply	200	125	245	570	371.09
2006-07-05	European Masters Powerlifting Championships	Single-ply	195	125	237.5	557.5	362.95
2010-09-27	World Masters Powerlifting Championships	Single-ply	180	120	230	530	344.69
2011-12-18	Dutch Juniors & Masters Powerlifting Championships	Single-ply	200	130	235	565	363.32
2012-04-15	Dutch Equipped Juniors & Masters Powerlifting Championships	Single-ply	205	130	235	570	368.15
2012-07-17	European Masters Powerlifting Championships	Single-ply	210	127.5	237.5	575	367.07
2013-05-26	Dutch Equipped Juniors & Masters Powerlifting Championships	Single-ply	195	115	230	540	347.05
2013-12-14	Dutch Classic Powerlifting Championships	Raw	145	100	210	455	291.79
2014-05-18	Dutch Equipped Juniors & Masters Powerlifting Championships	Single-ply	190	97.5	230	517.5	331.17
2015-09-06	SBD Cup	Raw	145	95	195	435	279.57

Competition history · 18 meets

SBD Cup
KNKF-SP · 2015-09-06 · 93 kg classRaw2nd place
GE, Netherlands
Squat 145 kgBench 95 kgDead 195 kgTotal 435 kgDots 279.57
Dutch Equipped Juniors & Masters Powerlifting Championships
KNKF-SP · 2014-05-18 · 93 kg classSingle-ply2nd place
NH, Netherlands
Squat 190 kgBench 97.5 kgDead 230 kgTotal 517.5 kgDots 331.17
Dutch Classic Powerlifting Championships
NPB · 2013-12-14 · 93 kg classRaw4th place
NB, Netherlands
Squat 145 kgBench 100 kgDead 210 kgTotal 455 kgDots 291.79
Dutch Equipped Juniors & Masters Powerlifting Championships
NPB · 2013-05-26 · 93 kg classSingle-ply2nd place
NH, Netherlands
Squat 195 kgBench 115 kgDead 230 kgTotal 540 kgDots 347.05
European Masters Powerlifting Championships
EPF · 2012-07-17 · 93 kg classSingle-ply7th place
Czech Republic
Squat 210 kgBench 127.5 kgDead 237.5 kgTotal 575 kgDots 367.07
Dutch Equipped Juniors & Masters Powerlifting Championships
NPB · 2012-04-15 · 93 kg classSingle-ply2nd place
NH, Netherlands
Squat 205 kgBench 130 kgDead 235 kgTotal 570 kgDots 368.15
Dutch Juniors & Masters Powerlifting Championships
NPB · 2011-12-18 · 93 kg classSingle-ply3rd place
NH, Netherlands
Squat 200 kgBench 130 kgDead 235 kgTotal 565 kgDots 363.32
World Masters Powerlifting Championships
IPF · 2010-09-27 · 90 kg classSingle-ply14th place
Czech Republic
Squat 180 kgBench 120 kgDead 230 kgTotal 530 kgDots 344.69
Dutch Powerlifting Championships
NPB · 2008-03-30 · 90 kg classSingle-plyDQ
NB, Netherlands
Squat —Bench —Dead —Total —
Dutch Powerlifting Championships
NPB · 2007-03-18 · 90 kg classSingle-ply2nd place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 372.29
North Dutch Powerlifting Championships
NPB · 2006-09-17 · 90 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 360.40
European Masters Powerlifting Championships
EPF · 2006-07-05 · 90 kg classSingle-ply7th place
Czech Republic
Squat 195 kgBench 125 kgDead 237.5 kgTotal 557.5 kgDots 362.95
Dutch Powerlifting Championships
NPB · 2006-03-26 · 90 kg classSingle-ply1st place
NB, Netherlands
Squat 200 kgBench 125 kgDead 245 kgTotal 570 kgDots 371.09
Dutch B-Class Powerlifting Championships
NPB · 2006-02-26 · 90 kg classSingle-ply3rd place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 368.04
Dutch Bench Press Championships
NPB · 2005-05-01 · 90 kg classSingle-ply2nd place
FL, Netherlands
Squat —Bench 140 kgDead —Total —Dots 90.88
Dutch Powerlifting Championships
NPB · 2005-03-20 · 90 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 351.76
North Dutch Bench Press Championships
NPB · 2005-01-16 · 90 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench 125 kgDead —Total —Dots 81.95
North Dutch B-Class Powerlifting Championships
NPB · 2004-09-19 · 90 kg classSingle-ply2nd place
NH, Netherlands
Squat 172.5 kgBench 125 kgDead 225 kgTotal 522.5 kgDots 339.38