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Roy Duås's career best to date is 697.5 kg, set in 2015, 17.4 years after their first recorded meet. Their total grew 175 kg over 16.5 years between their first meet and that mark (~10.6 kg/year). 4.4-year gap in their competition record between 2001 and 2005. Career variance was 51% squat-driven.
Career-best meet: NM Styrkeløft Ungdom / Junior / Veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1998-06-15 | Seriestevne | Single-ply | — | 130 | — | — | 83.37 |
| 1999-05-08 | KM Rogaland | Single-ply | 170 | 142.5 | 210 | 522.5 | 335.62 |
| 2007-11-16 | NM Ungdom Junior og Veteran | Single-ply | 225 | 177.5 | 237.5 | 640 | 403.71 |
| 2010-06-16 | Klubbstevne | Raw | 160 | 140 | 160 | 460 | 289.74 |
| 2010-09-22 | Klubbstevne | Single-ply | 190 | 180 | 210 | 580 | 358.57 |
| 2010-12-11 | Julestevne | Single-ply | 190 | 185 | 230 | 605 | 376.92 |
| 2011-02-19 | RM Sørvest | Single-ply | 230 | 180 | 240 | 650 | 403.56 |
| 2012-04-18 | Klubbstevne | Raw | 150 | 140 | 150 | 440 | 269.67 |
| 2013-09-25 | Klubbstevne | Raw | 190 | 155 | 240 | 585 | 356.32 |
| 2014-03-01 | RM sør-vest | Single-ply | 255 | 180 | 250 | 685 | 416.63 |
| 2014-12-13 | Åpent stevne | Single-ply | 250 | 190 | 250 | 690 | 421.31 |
| 2015-02-14 | RM SørVest | Single-ply | 252.5 | 180 | 260 | 692.5 | 421.97 |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | Single-ply | 260 | 182.5 | 255 | 697.5 | 426.65 |
vs Single-ply · 105 kg class · any age · Norway · drug-tested
vs Single-ply · 105 kg class · any age · drug-tested