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Namrata Rai's career best to date is 295 kg, set in 2020 at age 39. Their total grew 70 kg over 2.0 years between their first meet and that mark (~35.2 kg/year).
Career-best meet: Auckland Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-07-21 | Auckland Powerlifting & Bench Press Championships | Raw | 77.5 | 40 | 107.5 | 225 | 253.76 |
| 2019-04-06 | Auckland Powerlifting Championships | Raw | 87.5 | 45 | 117.5 | 250 | 288.08 |
| 2019-11-23 | Auckland Classic Cup | Raw | 95 | 50 | 120 | 265 | 300.87 |
| 2020-07-17 | Auckland Powerlifting Championships | Raw | 105 | 55 | 135 | 295 | 321.69 |
| 2020-10-06 | Nationals | Raw | 105 | 57.5 | 132.5 | 295 | 321.85 |
vs Raw · 63 kg class · open · New Zealand · drug-tested
vs Raw · 63 kg class · open · drug-tested