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Emma Whiteman's career best to date is 327.5 kg, set in 2019 at age 38. Their total grew 7.5 kg over 1.0 years between their first meet and that mark (~7.7 kg/year). 2.0-year gap in their competition record between 2019 and 2021.
Career-best meet: International Powerlifting Championships · LGBT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-17 | British Single Lifts | Raw | — | — | 160 | — | 154.76 |
| 2018-06-01 | World Single Lift Championships | Raw | — | — | 170 | — | 165.23 |
| 2018-06-07 | World Single Lift Championships | Raw | — | — | 175 | — | 167.45 |
| 2018-07-27 | International Powerlifting Championships | Raw | 100 | 55 | 165 | 320 | 305.59 |
| 2019-02-16 | British Single Lifts | Raw | — | — | 165 | — | 158.2 |
| 2019-07-20 | International Powerlifting Championships | Raw | 107.5 | 60 | 160 | 327.5 | 307.07 |
| 2021-07-24 | National Single Lift Championships Deadlift | Raw | — | — | 170 | — | 154.54 |
| 2023-03-18 | National Single Lift Championships | Raw | — | — | 150 | — | 135.5 |
| 2024-03-02 | National Single Lift Championship | Raw | — | — | 160 | — | 143.94 |
| 2024-05-31 | World Single Lift Championships | Raw | — | — | 172.5 | — | 155.42 |
| 2025-03-01 | British Single Lift Championships | Raw | — | 75 | — | — | 67.61 |
| 2025-09-20 | European Single Lift Championship | Raw | — | 75 | — | — | 67 |
vs Raw · 90 kg class · masters-1 · UK · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-test status unknown