Josef Trnka

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Male · Born 1960 · Slovakia

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Career highlights

Best total

655 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1993

Best squat

262.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1991

Best bench

145 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 1996

Best deadlift

257.5 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 1996

Best DOTS

535.01

Single-ply · 67.5 kg · 24-34 · drug-tested · 1993

Career summary

Josef Trnka's career best to date is 655 kg, set in 1993 at age 33. Their total grew 32.5 kg over 4.6 years between their first meet and that mark (~7.1 kg/year). 4.8-year gap in their competition record between 1982 and 1987. Career variance was 64% bench-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-05-05	Men's European Powerlifting Championships	Single-ply	250	132.5	240	622.5	482.39
1990-11-14	Men's World Powerlifting Championships	Single-ply	245	125	245	615	477.09
1991-11-14	Men's World Powerlifting Championships	Single-ply	262.5	132.5	250	645	497.66
1993-05-09	Men's European Powerlifting Championships	Single-ply	255	132.5	257.5	645	501.46
1993-11-27	World Powerlifting Championships	Single-ply	255	142.5	257.5	655	506.74
1994-05-12	Men's European Powerlifting Championships	Single-ply	255	140	255	650	501.52
1995-05-20	Men's European Powerlifting Championships	Single-ply	250	142.5	247.5	640	495.95
1995-11-15	Men's World Powerlifting Championships	Single-ply	260	125	247.5	632.5	491.74
1996-05-16	Men's European Powerlifting Championships	Single-ply	250	145	257.5	652.5	505.08

Competition history · 22 meets

Men's World Powerlifting Championships
IPF · 1997-12-13 · 67.5 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Men's World Powerlifting Championships
IPF · 1996-12-14 · 67.5 kg classSingle-ply8th place
Austria
Squat —Bench —Dead —Total —Dots 510.34
Men's European Powerlifting Championships
EPF · 1996-05-16 · 67.5 kg classSingle-ply6th place
Hungary
Squat 250 kgBench 145 kgDead 257.5 kgTotal 652.5 kgDots 505.08
Men's World Powerlifting Championships
IPF · 1995-11-15 · 67.5 kg classSingle-ply5th place
Finland
Squat 260 kgBench 125 kgDead 247.5 kgTotal 632.5 kgDots 491.74
Men's European Powerlifting Championships
EPF · 1995-05-20 · 67.5 kg classSingle-ply4th place
MOW, Russian Federation
Squat 250 kgBench 142.5 kgDead 247.5 kgTotal 640 kgDots 495.95
Danube Cup
EPF · 1995-03-25 · 75 kg classSingle-ply2nd place
Hungary
Squat —Bench —Dead —Total —Dots 487.41
Men's European Powerlifting Championships
EPF · 1994-05-12 · 67.5 kg classSingle-ply4th place
Sweden
Squat 255 kgBench 140 kgDead 255 kgTotal 650 kgDots 501.52
Danube Cup
EPF · 1994-03-19 · 75 kg classSingle-ply2nd place
Austria
Squat —Bench —Dead —Total —Dots 487.41
World Powerlifting Championships
IPF · 1993-11-27 · 67.5 kg classSingle-ply6th place
Sweden
Squat 255 kgBench 142.5 kgDead 257.5 kgTotal 655 kgDots 506.74
Men's European Powerlifting Championships
EPF · 1993-05-09 · 67.5 kg classSingle-ply3rd place
Germany
Squat 255 kgBench 132.5 kgDead 257.5 kgTotal 645 kgDots 501.46
Danube Cup
EPF · 1993-03-27 · 67.5 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 535.01
Men's World Powerlifting Championship
IPF · 1992-11-19 · 67.5 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Men's European Powerlifting Championships
EPF · 1992-05-03 · 67.5 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Men's World Powerlifting Championships
IPF · 1991-11-14 · 67.5 kg classSingle-ply4th place
Sweden
Squat 262.5 kgBench 132.5 kgDead 250 kgTotal 645 kgDots 497.66
Men's European Powerlifting Championships
EPF · 1991-05-12 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 499.06
Men's World Powerlifting Championships
IPF · 1990-11-14 · 67.5 kg classSingle-ply12th place
Netherlands
Squat 245 kgBench 125 kgDead 245 kgTotal 615 kgDots 477.09
Danube Cup
EPF · 1990-03-25 · 75 kg classSingle-ply1st place
Hungary
Squat —Bench —Dead —Total —Dots 510.22
Baltic Cup
EPF · 1989-10-14 · 67.5 kg classSingle-ply1st place
Poland
Squat —Bench —Dead —Total —Dots 504.84
Men's European Powerlifting Championships
EPF · 1989-05-05 · 67.5 kg classSingle-ply5th place
Finland
Squat 250 kgBench 132.5 kgDead 240 kgTotal 622.5 kgDots 482.39
Men's European Powerlifting Championships
EPF · 1988-05-15 · 67.5 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Baltic Cup
EPF · 1987-09-26 · 67.5 kg classSingle-plyDQ
Poland
Squat —Bench —Dead —Total —
Czechoslavakia Championships
CSST · 1982-12-11 · 67.5 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 391.15