Bill Holgate

UnclaimedAusPLGPC-AUS

Male · Born 1961 · Australia

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Best total

—

Best squat

—

Best bench

155 kg

Raw · 90 kg · 65-69 · 2026

Best deadlift

191 kg

Raw · 90 kg · 60-64 · 2021

Best DOTS

208.44

Raw · 90 kg · 60-64 · 2021

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-12-05	Mackay Push Pull	Raw	—	131	191	—	208.44
2022-12-04	ZeroW Mackay National Push Pull	Raw	—	132.5	172.5	—	201.3
2023-12-03	Mackay Push/Pull	Raw	—	145	—	—	93.7
2024-02-18	National Qualifier	Raw	—	147.5	—	—	95.37
2024-09-15	Mackay Cup	Raw	—	140	—	—	89.69
2025-02-16	ZeroW Mackay Nationals Qualifier	Raw	—	135	—	—	88.35
2025-11-19	Raise the Bar	Raw	—	150	—	—	97.04
2026-03-01	ZeroW Mackay Nationals Qualifier	Raw	—	142.5	—	—	92.14
2026-03-28	Cairns Cup	Raw	—	155	—	—	100.91

Cairns Cup
AusPL · 2026-03-28 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 155 kgDead —Total —Dots 100.91
ZeroW Mackay Nationals Qualifier
AusPL · 2026-03-01 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 142.5 kgDead —Total —Dots 92.14
Raise the Bar
AusPL · 2025-11-19 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 150 kgDead —Total —Dots 97.04
ZeroW Mackay Nationals Qualifier
AusPL · 2025-02-16 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 135 kgDead —Total —Dots 88.35
Mackay Cup
AusPL · 2024-09-15 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 140 kgDead —Total —Dots 89.69
National Qualifier
AusPL · 2024-02-18 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 147.5 kgDead —Total —Dots 95.37
Mackay Push/Pull
GPC-AUS · 2023-12-03 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 145 kgDead —Total —Dots 93.70
ZeroW Mackay National Push Pull
GPC-AUS · 2022-12-04 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 132.5 kgDead 172.5 kgTotal —Dots 201.30
Mackay Push Pull
GPC-AUS · 2021-12-05 · 90 kg classRaw1st place
QLD, Australia
Squat —Bench 131 kgDead 191 kgTotal —Dots 208.44