Mark Welten

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UnclaimedKNKF-SP

Male · Born 1991 · Netherlands

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Career highlights

Best total

505 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best squat

180 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best bench

107.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best deadlift

225 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best DOTS

332.07

Raw · 93 kg · 24-34 · drug-tested · 2023

Career summary

Mark Welten's career best to date is 505 kg, set in 2023 at age 32. Their total grew 80 kg over 2.0 years between their first meet and that mark (~39.8 kg/year). Career variance was 74% deadlift-driven.

Career-best meet: Lichtstad Cup II · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-12-18	PWG Cup Powerliften Classic	Raw	160	85	180	425	290.73
2022-10-29	SBD Cup	Raw	175	—	205	—	—
2023-06-03	Northside Barbell Summer Cup	Raw	170	107.5	212.5	490	316.55
2023-12-23	Lichtstad Cup II	Raw	180	100	225	505	332.07

Competition history · 4 meets

Lichtstad Cup II
KNKF-SP · 2023-12-23 · 93 kg classRaw20th place
Netherlands
Squat 180 kgBench 100 kgDead 225 kgTotal 505 kgDots 332.07
Northside Barbell Summer Cup
KNKF-SP · 2023-06-03 · 93 kg classRaw12th place
Netherlands
Squat 170 kgBench 107.5 kgDead 212.5 kgTotal 490 kgDots 316.55
SBD Cup
KNKF-SP · 2022-10-29 · 93 kg classRawDQ
Netherlands
Squat 175 kgBench —Dead 205 kgTotal —
PWG Cup Powerliften Classic
KNKF-SP · 2021-12-18 · 83 kg classRaw11th place
Netherlands
Squat 160 kgBench 85 kgDead 180 kgTotal 425 kgDots 290.73