Nguyễn Thị Quân Như

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UnclaimedUSAPLVNPL

Female · Born 1994 · Vietnam

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Career highlights

Best total

322.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2026

Best squat

122.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2026

Best bench

62.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2026

Best deadlift

137.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2026

Best DOTS

376.96

Raw · 56 kg · 24-34 · drug-tested · 2026

Career summary

Nguyễn Thị Quân Như's career best to date is 322.5 kg, set in 2026 at age 32. Their total grew 77.5 kg over 1.3 years between their first meet and that mark (~59.3 kg/year).

Career-best meet: The Tide is Turning · VNPL

Where this lifter ranks

In Vietnam, all-time

vs Raw · 56 kg class · open · Vietnam · drug-tested

Current cohort

vs Raw · 56 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-01-04	Reborn from the Ashes	Raw	95	42.5	107.5	245	294.19
2025-09-27	Classic Championships	Raw	110	57.5	130	297.5	345.41
2026-04-26	The Tide is Turning	Raw	122.5	62.5	137.5	322.5	376.96

Competition history · 3 meets

The Tide is Turning
VNPL · 2026-04-26 · 56 kg classRaw1st place
Vietnam
Squat 122.5 kgBench 62.5 kgDead 137.5 kgTotal 322.5 kgDots 376.96
Classic Championships
USAPL · 2025-09-27 · 56 kg classRaw1st place
Vietnam
Squat 110 kgBench 57.5 kgDead 130 kgTotal 297.5 kgDots 345.41
Reborn from the Ashes
USAPL · 2025-01-04 · 56 kg classRaw6th place
Vietnam
Squat 95 kgBench 42.5 kgDead 107.5 kgTotal 245 kgDots 294.19