Valentin Melnik

UnclaimedRPU WPC WRPF

Male · Born 1995 · Russian Federation

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Best total

425 kg

Raw · 90 kg · 20-23 · drug-tested · 2016

Best squat

130 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2015

Best bench

120 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best deadlift

195 kg

Raw · 82.5 kg · 20-23 · drug-tested · 2015

Best DOTS

290.52

Raw · 82.5 kg · 20-23 · drug-tested · 2015

Valentin Melnik's career best to date is 425 kg, set in 2015 at age 20. 3.0-year gap in their competition record between 2019 and 2022.

Career-best meet: European Cup · WPC

In Russia, all-time

vs Raw · 90 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Career peak cohort

vs Raw · 90 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-02	European Cup	Raw	130	100	195	425	290.52
2016-11-04	Russian Championships	Raw	125	110	190	425	282.8
2019-02-08	Iron Gryphon II	Raw	—	115	185	—	195.42
2022-02-26	Iron Gryphon V	Raw	—	120	—	—	—

Iron Gryphon V
WRPF · 2022-02-26 · 90 kg classRawDQ
LEN, Russian Federation
Squat —Bench 120 kgDead —Total —
Iron Gryphon II
WRPF · 2019-02-08 · 90 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 115 kgDead 185 kgTotal —Dots 195.42
Russian Championships
RPU · 2016-11-04 · 90 kg classRaw1st place
NVS, Russian Federation
Squat 125 kgBench 110 kgDead 190 kgTotal 425 kgDots 282.80
European Cup
WPC · 2015-07-02 · 82.5 kg classRaw1st place
NVS, Russian Federation
Squat 130 kgBench 100 kgDead 195 kgTotal 425 kgDots 290.52