Ali Hamdan

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UnclaimedEPFIPF NSFNordicPF

Male · Born 2000 · Norway

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Career highlights

Best total

710.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2017

Best squat

275.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2017

Best bench

182.5 kg

Single-ply · 93 kg · 16-17 · drug-tested · 2016

Best deadlift

285.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2017

Best DOTS

452.06

Raw · 93 kg · 18-19 · drug-tested · 2017

Career summary

Ali Hamdan's career best to date is 710.5 kg, set in 2017 at age 17. Their total grew 115.5 kg over 2.5 years between their first meet and that mark (~45.7 kg/year). Career variance was 93% squat-driven.

Career-best meet: NM styrkeløft utstyrsfritt · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-11	Åpent stevne	Raw	195	140	260	595	384.94
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	210	142.5	275	627.5	405.74
2015-06-06	Seriestevne	Raw	—	130	—	—	83.89
2015-10-03	RM Benkpress	Raw	—	145	—	—	93.39
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Raw	220	147.5	260	627.5	403.4
2015-12-12	klubbmesterskap	Raw	222.5	148	277	647.5	412.94
2016-01-16	Benk-cup	Single-ply	—	170	—	—	110.36
2016-02-14	RM utstyrsfritt	Raw	232.5	142.5	272.5	647.5	413.15
2016-03-12	NM Benkpress	Single-ply	—	175	—	—	112.84
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	242.5	160.5	280	683	436.26
2016-06-11	Åpent stevne	Raw	250	157.5	265	672.5	430.81
2016-06-19	World Classic Powerlifting Championships	Raw	245	165	270	680	433.55
2016-10-01	RM Benkpress	Single-ply	—	180	—	—	114.28
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	—	182.5	282.5	—	—
2016-12-03	NM benkpress utstyrsfritt	Raw	—	147.5	—	—	94.77
2016-12-10	Klubbmesterskap	Raw	260	152.5	265	677.5	433.21
2017-01-14	RM styrkeløft utstyrsfritt	Raw	263	155	240	658	420.19
2017-01-28	Benkpress-Cup 1. runde	Single-ply	—	157.5	—	—	100.55
2017-03-12	European Classic Powerlifting Championships	Raw	263	160	257.5	680.5	433.06
2017-03-25	NM Benkpress	Single-ply	—	172.5	—	—	110.6
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	260	157.5	267.5	685	437.33
2017-06-10	Åpent stevne	Raw	252.5	155	265	672.5	427.88
2017-06-14	World Classic Powerlifting Championships	Raw	264	162.5	272.5	699	445.71
2017-09-14	Nordic Sub-Juniors & Juniors Powerlifting Championships	Raw	264.5	150	285.5	700	445.38
2017-09-30	RM Benkpress utstyrsfritt	Raw	—	162.5	—	—	102.97
2017-10-20	NM styrkeløft utstyrsfritt	Raw	275.5	160	275	710.5	452.06
2017-12-09	NM benkpress utstyrsfritt	Raw	—	160	—	—	102.12
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	250	157.5	272.5	680	432.65
2018-06-06	World Classic Powerlifting Championships	Raw	240	162.5	—	—	—

Competition history · 29 meets

World Classic Powerlifting Championships
IPF · 2018-06-06 · 93 kg classRawDQ
Canada
Squat 240 kgBench 162.5 kgDead —Total —
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 93 kg classRaw1st place
Norway
Squat 250 kgBench 157.5 kgDead 272.5 kgTotal 680 kgDots 432.65
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 93 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 102.12
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 93 kg classRaw6th place
Norway
Squat 275.5 kgBench 160 kgDead 275 kgTotal 710.5 kgDots 452.06
RM Benkpress utstyrsfritt
NSF · 2017-09-30 · 105 kg classRaw1st place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 102.97
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2017-09-14 · 93 kg classRaw1st place
Norway
Squat 264.5 kgBench 150 kgDead 285.5 kgTotal 700 kgDots 445.38
World Classic Powerlifting Championships
IPF · 2017-06-14 · 93 kg classRaw1st place
Belarus
Squat 264 kgBench 162.5 kgDead 272.5 kgTotal 699 kgDots 445.71
Åpent stevne
NSF · 2017-06-10 · 93 kg classRaw1st place
Norway
Squat 252.5 kgBench 155 kgDead 265 kgTotal 672.5 kgDots 427.88
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 93 kg classRaw1st place
Norway
Squat 260 kgBench 157.5 kgDead 267.5 kgTotal 685 kgDots 437.33
NM Benkpress
NSF · 2017-03-25 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 110.60
European Classic Powerlifting Championships
EPF · 2017-03-12 · 93 kg classRaw1st place
Denmark
Squat 263 kgBench 160 kgDead 257.5 kgTotal 680.5 kgDots 433.06
Benkpress-Cup 1. runde
NSF · 2017-01-28 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 100.55
RM styrkeløft utstyrsfritt
NSF · 2017-01-14 · 93 kg classRaw1st place
Norway
Squat 263 kgBench 155 kgDead 240 kgTotal 658 kgDots 420.19
Klubbmesterskap
NSF · 2016-12-10 · 93 kg classRaw1st place
Norway
Squat 260 kgBench 152.5 kgDead 265 kgTotal 677.5 kgDots 433.21
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 93 kg classRaw1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 94.77
NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 93 kg classSingle-plyDQ
Norway
Squat —Bench 182.5 kgDead 282.5 kgTotal —
RM Benkpress
NSF · 2016-10-01 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 114.28
World Classic Powerlifting Championships
IPF · 2016-06-19 · 93 kg classRaw1st place
TX, United States of America
Squat 245 kgBench 165 kgDead 270 kgTotal 680 kgDots 433.55
Åpent stevne
NSF · 2016-06-11 · 93 kg classRaw1st place
Norway
Squat 250 kgBench 157.5 kgDead 265 kgTotal 672.5 kgDots 430.81
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 93 kg classRaw1st place
Norway
Squat 242.5 kgBench 160.5 kgDead 280 kgTotal 683 kgDots 436.26
NM Benkpress
NSF · 2016-03-12 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 175 kgDead —Total —Dots 112.84
RM utstyrsfritt
NSF · 2016-02-14 · 93 kg classRaw1st place
Norway
Squat 232.5 kgBench 142.5 kgDead 272.5 kgTotal 647.5 kgDots 413.15
Benk-cup
NSF · 2016-01-16 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 110.36
klubbmesterskap
NSF · 2015-12-12 · 93 kg classRaw1st place
Norway
Squat 222.5 kgBench 148 kgDead 277 kgTotal 647.5 kgDots 412.94
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 93 kg classRaw3rd place
Norway
Squat 220 kgBench 147.5 kgDead 260 kgTotal 627.5 kgDots 403.40
RM Benkpress
NSF · 2015-10-03 · 93 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 93.39
Seriestevne
NSF · 2015-06-06 · 93 kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 83.89
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 93 kg classRaw1st place
Norway
Squat 210 kgBench 142.5 kgDead 275 kgTotal 627.5 kgDots 405.74
Åpent stevne
NSF · 2015-04-11 · 93 kg classRaw1st place
Norway
Squat 195 kgBench 140 kgDead 260 kgTotal 595 kgDots 384.94

Ali Hamdan

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Career highlights

Career summary

Progression

Competition history · 29 meets

Where this lifter ranks

Where this lifter ranks