James Clemons

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UnclaimedPLU

Male · Born 1996 · United States of America · MO

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Career highlights

Best total

620 kg

Raw · 100 kg · 24-34 · drug-tested · 2026

Best squat

227.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2026

Best bench

150 kg

Raw · 100 kg · 24-34 · drug-tested · 2026

Best deadlift

242.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2026

Best DOTS

394.68

Raw · 100 kg · 24-34 · drug-tested · 2026

Career summary

James Clemons's career best to date is 620 kg, set in 2026 at age 30. Their total grew 55 kg over 0.5 years between their first meet and that mark (~119.6 kg/year). Career variance was 93% squat-driven.

Career-best meet: Missouri Coalition Cup · PLU

Where this lifter ranks

In USA, all-time

vs Raw · 100 kg class · open · USA · drug-tested

Current cohort

vs Raw · 100 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-09-14	Missouri Kings & Queens Under the Arch	Raw	187.5	145	232.5	565	367.83
2025-12-07	Missouri Blizzard Brawl	Raw	205	147.5	237.5	590	385.9
2026-03-01	Missouri Coalition Cup	Raw	227.5	150	242.5	620	394.68

Competition history · 3 meets

Missouri Coalition Cup
PLU · 2026-03-01 · 100 kg classRaw4th place
MO, United States of America
Squat 227.5 kgBench 150 kgDead 242.5 kgTotal 620 kgDots 394.68
Missouri Blizzard Brawl
PLU · 2025-12-07 · 90 kg classRaw2nd place
MO, United States of America
Squat 205 kgBench 147.5 kgDead 237.5 kgTotal 590 kgDots 385.90
Missouri Kings & Queens Under the Arch
PLU · 2025-09-14 · 90 kg classRaw2nd place
MO, United States of America
Squat 187.5 kgBench 145 kgDead 232.5 kgTotal 565 kgDots 367.83