Kevin Strachan

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Male · Born 1955 · New Zealand

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Career highlights

Best total

447.5 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2012

Best squat

170 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2012

Best bench

97.5 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2012

Best deadlift

180 kg

Raw · 74 kg · 60-64 · drug-tested · 2016

Best DOTS

343.03

Single-ply · 67.5 kg · drug-tested · 2004

Career summary

Kevin Strachan's career best to date is 447.5 kg, set in 2012 at age 57. Their total grew 67.5 kg over 1.7 years between their first meet and that mark (~39.6 kg/year). 7.2-year gap in their competition record between 2004 and 2011.

Career-best meet: South Auckland Novice 3-Lift & Bench Press Competition · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-05	Auckland 3-Lift Novice Championship	Single-ply	150	70	160	380	276.7
2012-11-17	South Auckland Novice 3-Lift & Bench Press Competition	Single-ply	170	97.5	180	447.5	326.08
2014-11-08	Auckland 3-Lift & Bench Press Novice Competition	Raw	142.5	80	170	392.5	286.83
2015-04-11	Auckland Powerlifting Championships	Raw	132.5	72.5	170	375	275.05
2016-03-06	Auckland Powerlifting Club Competition	Raw	135	80	150	365	267.71
2016-04-01	Auckland Powerlifting Championships	Raw	135	80	171	386	281.57
2016-06-19	World Classic Powerlifting Championships	Raw	145	85	180	410	299.14
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	140	87.5	172.5	400	291.39
2017-04-07	Auckland Powerlifting Championships	Raw	145	85	172.5	402.5	284.94
2019-11-23	Auckland Classic Cup	Raw	140	85	170	395	289.45
2020-07-17	Auckland Powerlifting Championships	Raw	125	77.5	160.5	363	287.68
2020-10-06	Nationals	Raw	125	80	165	370	290.89
2021-04-10	Auckland Powerlifting Championships	Raw	122.5	75	165.5	363	286.03
2021-08-17	New Zealand Masters Powerlifting Championships	Raw	125	72.5	160	357.5	281.19
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	117.5	25	160	302.5	—
2023-11-24	Auckland Classic Cup	Raw	135	70	130	335	250.77
2024-04-12	Auckland Powerlifting Championships	Raw	130	75	155	360	265.64
2024-07-05	North Island Championships	Raw	127.5	75	160	362.5	286.29
2024-10-04	Commonwealth Championships	Raw	127.5	75	150	352.5	277.76
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	127.5	75	150	352.5	277.76
2025-03-22	Auckland Powerlifting 3-Lift Championships	Raw	130	70	145	345	258.13
2025-07-19	GetStrength Classic Powerlifting Competition	Raw	135	75	160	370	269.06

Competition history · 23 meets

GetStrength Classic Powerlifting Competition
NZPF · 2025-07-19 · 74 kg classRaw1st place
AKL, New Zealand
Squat 135 kgBench 75 kgDead 160 kgTotal 370 kgDots 269.06
Auckland Powerlifting 3-Lift Championships
NZPF · 2025-03-22 · 74 kg classRaw1st place
AKL, New Zealand
Squat 130 kgBench 70 kgDead 145 kgTotal 345 kgDots 258.13
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 66 kg classRaw2nd place
South Africa
Squat 127.5 kgBench 75 kgDead 150 kgTotal 352.5 kgDots 277.76
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 66 kg classRaw1st place
South Africa
Squat 127.5 kgBench 75 kgDead 150 kgTotal 352.5 kgDots 277.76
North Island Championships
NZPF · 2024-07-05 · 66 kg classRaw1st place
MWT, New Zealand
Squat 127.5 kgBench 75 kgDead 160 kgTotal 362.5 kgDots 286.29
Auckland Powerlifting Championships
NZPF · 2024-04-12 · 74 kg classRaw1st place
AKL, New Zealand
Squat 130 kgBench 75 kgDead 155 kgTotal 360 kgDots 265.64
Auckland Classic Cup
NZPF · 2023-11-24 · 74 kg classRaw9th place
AKL, New Zealand
Squat 135 kgBench 70 kgDead 130 kgTotal 335 kgDots 250.77
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 66 kg classRawDQ
AKL, New Zealand
Squat 117.5 kgBench 25 kgDead 160 kgTotal 302.5 kg
New Zealand Masters Powerlifting Championships
NZPF · 2021-08-17 · 66 kg classRaw1st place
STL, New Zealand
Squat 125 kgBench 72.5 kgDead 160 kgTotal 357.5 kgDots 281.19
Auckland Powerlifting Championships
NZPF · 2021-04-10 · 66 kg classRaw1st place
AKL, New Zealand
Squat 122.5 kgBench 75 kgDead 165.5 kgTotal 363 kgDots 286.03
Nationals
NZPF · 2020-10-06 · 66 kg classRaw1st place
CAN, New Zealand
Squat 125 kgBench 80 kgDead 165 kgTotal 370 kgDots 290.89
Auckland Powerlifting Championships
NZPF · 2020-07-17 · 66 kg classRaw1st place
AKL, New Zealand
Squat 125 kgBench 77.5 kgDead 160.5 kgTotal 363 kgDots 287.68
Auckland Classic Cup
NZPF · 2019-11-23 · 74 kg classRaw1st place
AKL, New Zealand
Squat 140 kgBench 85 kgDead 170 kgTotal 395 kgDots 289.45
Auckland Powerlifting Championships
NZPF · 2017-04-07 · 83 kg classRaw1st place
AKL, New Zealand
Squat 145 kgBench 85 kgDead 172.5 kgTotal 402.5 kgDots 284.94
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 74 kg classRaw1st place
New Zealand
Squat 140 kgBench 87.5 kgDead 172.5 kgTotal 400 kgDots 291.39
World Classic Powerlifting Championships
IPF · 2016-06-19 · 74 kg classRaw3rd place
TX, United States of America
Squat 145 kgBench 85 kgDead 180 kgTotal 410 kgDots 299.14
Auckland Powerlifting Championships
NZPF · 2016-04-01 · 74 kg classRaw1st place
AKL, New Zealand
Squat 135 kgBench 80 kgDead 171 kgTotal 386 kgDots 281.57
Auckland Powerlifting Club Competition
NZPF · 2016-03-06 · 74 kg classRaw1st place
AKL, New Zealand
Squat 135 kgBench 80 kgDead 150 kgTotal 365 kgDots 267.71
Auckland Powerlifting Championships
NZPF · 2015-04-11 · 74 kg classRaw1st place
AKL, New Zealand
Squat 132.5 kgBench 72.5 kgDead 170 kgTotal 375 kgDots 275.05
Auckland 3-Lift & Bench Press Novice Competition
NZPF · 2014-11-08 · 74 kg classRaw1st place
AKL, New Zealand
Squat 142.5 kgBench 80 kgDead 170 kgTotal 392.5 kgDots 286.83
South Auckland Novice 3-Lift & Bench Press Competition
NZPF · 2012-11-17 · 74 kg classSingle-ply1st place
AKL, New Zealand
Squat 170 kgBench 97.5 kgDead 180 kgTotal 447.5 kgDots 326.08
Auckland 3-Lift Novice Championship
NZPF · 2011-03-05 · 74 kg classSingle-ply1st place
AKL, New Zealand
Squat 150 kgBench 70 kgDead 160 kgTotal 380 kgDots 276.70
National Powerlifting Championships
NZPF · 2004-01-01 · 67.5 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 343.03

Kevin Strachan

Is this you?

Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks