Mark Ballard

UnclaimedUSPA

Male · Born 1971 · United States of America · GA

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Best total

430 kg

Raw · 75 kg · 45-49 · 2020

Best squat

160 kg

Raw · 75 kg · 50-54 · 2022

Best bench

127.5 kg

Raw · 75 kg · 45-49 · 2020

Best deadlift

167.5 kg

Raw · 75 kg · 50-54 · 2022

Best DOTS

311.91

Raw · 75 kg · 50-54 · 2022

Mark Ballard's career best to date is 430 kg, set in 2020 at age 49. Career variance was 71% bench-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-12-19	Dirty South Powerlifting Championship	Raw	142.5	127.5	160	430	308.49
2021-08-07	Relentless Power Classic	Raw	147.5	110	152.5	410	297.22
2022-04-02	Tri City Classic	Raw	160	102.5	162.5	425	305.03
2022-09-17	4th Annual Clang and Bang	Raw	150	105	167.5	422.5	311.91

4th Annual Clang and Bang
USPA · 2022-09-17 · 75 kg classRaw1st place
GA, United States of America
Squat 150 kgBench 105 kgDead 167.5 kgTotal 422.5 kgDots 311.91
Tri City Classic
USPA · 2022-04-02 · 75 kg classRaw1st place
GA, United States of America
Squat 160 kgBench 102.5 kgDead 162.5 kgTotal 425 kgDots 305.03
Relentless Power Classic
USPA · 2021-08-07 · 75 kg classRaw2nd place
GA, United States of America
Squat 147.5 kgBench 110 kgDead 152.5 kgTotal 410 kgDots 297.22
Dirty South Powerlifting Championship
USPA · 2020-12-19 · 75 kg classRaw1st place
GA, United States of America
Squat 142.5 kgBench 127.5 kgDead 160 kgTotal 430 kgDots 308.49