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Paul Hampton's career best to date is 437.5 kg, set in 2023 at age 53. Their total grew 42.5 kg over 3.0 years between their first meet and that mark (~14.2 kg/year). Career variance was 74% squat-driven.
Career-best meet: 32nd Annual Senior Games Powerlifting Championship · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Florida Senior Games | Raw | 120 | 122.5 | 152.5 | 395 | 268.2 |
| 2021-12-12 | Florida Senior Games | Raw | 135 | 120 | 147.5 | 402.5 | 278.53 |
| 2022-12-11 | 31st Annual Florida Sports Foundation Senior Games | Raw | 142.5 | 120 | 160 | 422.5 | 290.67 |
| 2023-12-09 | 32nd Annual Senior Games Powerlifting Championship | Raw | 147.5 | 125 | 165 | 437.5 | 300.34 |
| 2024-12-07 | 33rd Annual Florida Senior Games Championship | Raw | 152.5 | 117.5 | 167.5 | 437.5 | 306 |
| 2025-12-06 | 34th Annual Florida Sports Foundation Senior Games Championship | Raw | 132.5 | 105 | 167.5 | 405 | 295.75 |
vs Raw · 74 kg class · masters-2 · USA · drug-tested
vs Raw · 74 kg class · masters-2 · drug-tested
vs Raw · 83 kg class · masters-2 · drug-tested