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Carolyn Allen's career best to date is 392.5 kg, set in 2026 at age 33. Their total grew 55 kg over 1.5 years between their first meet and that mark (~37.8 kg/year). Career variance was 94% squat-driven.
Career-best meet: Tested Southeast Regionals at Battle of the Bay · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Drug Tested Florida State Championship | Raw | 117.5 | 80 | 140 | 337.5 | 264.88 |
| 2025-02-22 | Tested Battle of the Bay XI | Raw | 152.5 | 85 | 152.5 | 390 | 308.8 |
| 2025-08-16 | Tested Florida State Championships | Raw | 150 | 87.5 | 145 | 382.5 | 307.27 |
| 2026-02-21 | Tested Southeast Regionals at Battle of the Bay | Raw | 162.5 | 80 | 150 | 392.5 | 321.99 |
vs Raw · 110+ kg class · open · USA · drug-tested
vs Raw · 110+ kg class · open · drug-tested