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Jak Williams's career best to date is 545 kg, set in 2024 at age 22. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~41.5 kg/year). Career variance was 84% squat-driven.
Career-best meet: ST Summer Showdown · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | ST Qualifier | Raw | 195 | 100 | 232.5 | 527.5 | 361.88 |
| 2024-02-17 | Glos Power Development Competition | Raw | 205 | 105 | 230 | 540 | 367.83 |
| 2024-04-14 | Welsh Championships | Raw | 207.5 | 102.5 | 225 | 535 | 364.42 |
| 2024-06-29 | ST Summer Showdown | Raw | 210 | 105 | 230 | 545 | 371.11 |
vs Raw · 83 kg class · junior · WALES · drug-tested
vs Raw · 83 kg class · junior · drug-tested