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Emma Russell's career best to date is 285 kg, set in 2015 at age 22. Their total grew 10 kg over 0.3 years between their first meet and that mark (~29.0 kg/year). Career variance was 87% squat-driven.
Career-best meet: Future Summer Shakedown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | 18th Annual Battle of the Great Lakes | Raw | 92.5 | 60 | 122.5 | 275 | 273.79 |
| 2015-07-12 | Ohio State Championships | Raw | 102.5 | 55 | 117.5 | 275 | 287.91 |
| 2015-08-22 | Future Summer Shakedown | Raw | 105 | 60 | 120 | 285 | 294.74 |
| 2015-10-24 | Battle by the Island | Raw | — | 57.5 | 130 | — | 193.08 |
vs Raw · 72 kg class · junior · USA · drug-tested
vs Raw · 72 kg class · junior · drug-tested