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Kiara Benson's career best to date is 475 kg, set in 2024 at age 30. Their total grew 157.5 kg over 4.1 years between their first meet and that mark (~38.2 kg/year). 2.6-year gap in their competition record between 2021 and 2024. Career variance was 54% squat-driven.
Career-best meet: SBSC Non-Tested Bummy's Beat Down · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Utah Open & Big Mountain Expo | Raw | 110 | 72.5 | 135 | 317.5 | 329.77 |
| 2020-08-22 | FitCon Pro Invitational | Raw | 147.5 | 80 | 175 | 402.5 | 417.69 |
| 2021-06-05 | FitCon Powerlifting Cup | Raw | 160 | 85 | 182.5 | 427.5 | 442.49 |
| 2021-10-02 | Battle of the Banshees | Raw | 152.5 | 87.5 | 182.5 | 422.5 | 427.26 |
| 2024-04-21 | SBSC Non-Tested Bummy's Beat Down | Raw | 185 | 90 | 200 | 475 | 467.65 |
vs Raw · 75 kg class · open · USA · drug-test status unknown
vs Raw · 75 kg class · open · drug-test status unknown