Dean Myall

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UnclaimedCAPOGPC-AUS

Male · Born 1984 · Australia · SA

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Career highlights

Best total

575 kg

Wraps · 90 kg · 35-39 · 2019

Best squat

200 kg

Wraps · 90 kg · 35-39 · 2019

Best bench

140 kg

Wraps · 90 kg · 35-39 · 2019

Best deadlift

235 kg

Wraps · 90 kg · 35-39 · 2019

Best DOTS

373.06

Wraps · 90 kg · 35-39 · 2019

Career summary

Dean Myall's career best to date is 575 kg, set in 2019 at age 35. Their total grew 50 kg over 5.1 years between their first meet and that mark (~9.9 kg/year). 4.8-year gap in their competition record between 2014 and 2019. Career variance was 94% squat-driven.

Career-best meet: National Championships · CAPO

Where this lifter ranks

In Australia, all-time

vs Wraps · 90 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 90 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-27	Adelaide Cup	Wraps	160	140	225	525	338.52
2019-06-02	SA State Titles	Wraps	195	140	235	570	369.39
2019-08-17	National Championships	Wraps	200	140	235	575	373.06

Competition history · 3 meets

National Championships
CAPO · 2019-08-17 · 90 kg classWraps1st place
WA, Australia
Squat 200 kgBench 140 kgDead 235 kgTotal 575 kgDots 373.06
SA State Titles
CAPO · 2019-06-02 · 90 kg classWraps1st place
SA, Australia
Squat 195 kgBench 140 kgDead 235 kgTotal 570 kgDots 369.39
Adelaide Cup
GPC-AUS · 2014-07-27 · 100 kg classWraps2nd place
SA, Australia
Squat 160 kgBench 140 kgDead 225 kgTotal 525 kgDots 338.52