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Nikolay Ryakhin's career best to date is 535 kg, set in 2019 at age 54. Their total grew 57.5 kg over 3.2 years between their first meet and that mark (~17.8 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: European Cup · GPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-07 | Northwestern Federal District Championships | Wraps | 160 | 117.5 | 200 | 477.5 | 320.21 |
| 2017-02-11 | St. Petersburg Open Cup | Raw | 150 | 110 | 180 | 440 | 299.29 |
| 2017-06-10 | Eastern European Cup | Raw | 150 | 117.5 | 190 | 457.5 | 308.44 |
| 2017-10-07 | Baltic States Cup | Raw | 170 | 120 | 210 | 500 | 333.99 |
| 2018-02-10 | Championship of St. Petersburg | Raw | 170 | 117.5 | 200 | 487.5 | 323.56 |
| 2018-06-09 | European Championships | Raw | 165 | 122.5 | 212.5 | 500 | 328.4 |
| 2018-10-19 | Eastern European Championships | Wraps | 175 | 125 | 215 | 515 | 338.87 |
| 2018-12-06 | World Championships | Raw | — | 132.5 | — | — | 87.56 |
| 2019-05-10 | European Championships | Wraps | 170 | 120 | 225 | 515 | 337.45 |
| 2019-06-29 | European Cup | Raw | 185 | 125 | 225 | 535 | 352.24 |
| 2020-11-07 | Konstantin Konstantinov Memorial Tournament | Raw | 170 | 115 | 215 | 500 | 327.62 |
| 2021-03-26 | Karjalainen Karhu | Raw | 177.5 | 117.5 | 220 | 515 | 338.26 |
| 2021-06-26 | European Cup | Raw | 165 | 110 | 220 | 495 | 323.2 |
| 2021-11-13 | Legends of the North | Raw | 180 | 117.5 | 210 | 507.5 | 328.89 |
| 2022-02-26 | Iron Gryphon V | Raw | 180 | 120 | 220 | 520 | 339.92 |
| 2022-06-18 | European Cup | Raw | 185 | 120 | 220 | 525 | 343.39 |
vs Raw · 90 kg class · masters-2 · Russia · drug-tested + not tested
vs Raw · 90 kg class · masters-2 · drug-tested + not tested