Denis Serov

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Male · Born 1982 · Russian Federation

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Career highlights

Best total

552.5 kg

Wraps · 75 kg · 20-23 · drug-tested · 2016

Best squat

190 kg

Wraps · 75 kg · 20-23 · drug-tested · 2016

Best bench

160 kg

Raw · 75 kg · 24-34 · drug-tested · 2018

Best deadlift

230 kg

Raw · 100 kg · 40-44 · drug-tested · 2022

Best DOTS

399.47

Wraps · 75 kg · 20-23 · drug-tested · 2016

Career summary

Denis Serov's career best to date is 552.5 kg, set in 2016 at age 34. Career variance was 77% squat-driven.

Career-best meet: Ural Open Championship · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-10	Ural Open Championship	Wraps	190	145	217.5	552.5	399.47
2016-08-26	Russian Championships	Raw	—	145	—	—	105.39
2017-02-17	Eurasian Championship	Raw	—	150	—	—	107.89
2017-08-25	Ural Open Championship	Raw	—	150	—	—	108.08
2017-11-11	Ural Bench Press & Deadlift Championships	Raw	—	150	—	—	108.74
2018-02-23	Western Siberia Championship	Raw	—	155	—	—	111.97
2018-11-09	Tyumen Open Championships	Raw	—	160	—	—	116.19
2020-08-08	European Championships	Raw	160	130	215	505	304.21
2022-04-23	Konstantin Konstantinov Memorial Tournament	Raw	180	140	230	550	340.17

Competition history · 14 meets

Konstantin Konstantinov Memorial Tournament
WRPF · 2022-04-23 · 100 kg classRaw5th place
LEN, Russian Federation
Squat 180 kgBench 140 kgDead 230 kgTotal 550 kgDots 340.17
European Championships
WRPF · 2020-08-08 · 110 kg classRaw1st place
MOW, Russian Federation
Squat 160 kgBench 130 kgDead 215 kgTotal 505 kgDots 304.21
St. Petersburg Classic Powerlifting Cup
FPR · 2019-04-05 · 105 kg classRaw12th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 335.82
Tyumen Open Championships
WRPF · 2018-11-09 · 75 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 116.19
St. Petersburg Classic Powerlifting Cup
FPR · 2018-11-02 · 105 kg classRaw17th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 326.56
Western Siberia Championship
WRPF · 2018-02-23 · 75 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 111.97
Ural Bench Press & Deadlift Championships
NAP · 2017-11-11 · 75 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 108.74
St. Petersburg Classic Powerlifting Cup
FPR · 2017-11-10 · 105 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Ural Open Championship
WRPF · 2017-08-25 · 75 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 108.08
St. Petersburg Classic Powerlifting Championships
FPR · 2017-04-20 · 105 kg classRaw13th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 309.57
Eurasian Championship
WRPF · 2017-02-17 · 75 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 107.89
Northwestern Powerlifting Championships
FPR · 2016-11-30 · 105 kg classSingle-ply32nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 299.00
Russian Championships
WRPF · 2016-08-26 · 75 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 105.39
Ural Open Championship
WRPF · 2016-06-10 · 75 kg classWraps1st place
TYU, Russian Federation
Squat 190 kgBench 145 kgDead 217.5 kgTotal 552.5 kgDots 399.47

Denis Serov

Is this you?

Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks