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Justin Lam's career best to date is 475 kg, set in 2023 at age 20. Their total grew 62.5 kg over 1.5 years between their first meet and that mark (~40.8 kg/year). Career variance was 62% deadlift-driven.
Career-best meet: British University Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | East Midlands Novice and Masters Unequipped | Raw | 140 | 90 | 182.5 | 412.5 | 325.78 |
| 2021-12-05 | The Anglian Open | Raw | 142.5 | 90 | 192.5 | 425 | 338 |
| 2022-04-02 | British University Championships | Raw | 145 | 92.5 | 192.5 | 430 | 337.11 |
| 2022-12-18 | ACE Performance Christmas Championships | Raw | 150 | 100 | 212.5 | 462.5 | 364.02 |
| 2023-04-01 | British University Championships | Raw | 160 | 105 | 210 | 475 | 375.15 |
vs Raw · 66 kg class · junior · UK · drug-tested
vs Raw · 66 kg class · junior · drug-tested