Jón Þór Guðmundsson

Compare

UnclaimedKRAFT

Male · Born 2001

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

362.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2019

Best squat

140 kg

Raw · 93 kg · 18-19 · drug-tested · 2019

Best bench

67.5 kg

Raw · 93 kg · 18-19 · drug-tested · 2019

Best deadlift

155 kg

Raw · 93 kg · 18-19 · drug-tested · 2019

Best DOTS

241.36

Raw · 93 kg · 18-19 · drug-tested · 2019

Career summary

Jón Þór Guðmundsson's career best to date is 362.5 kg, set in 2019 at age 18. Their total grew 132.5 kg over 4.4 years between their first meet and that mark (~30.0 kg/year). Career variance was 64% squat-driven.

Career-best meet: Bikarmót í klassískum kraftlyftingum · KRAFT

Where this lifter ranks

In Iceland, all-time

vs Raw · 93 kg class · sub-junior · Iceland · drug-tested

Current cohort

vs Raw · 93 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-20	Íslandsmeistaramót unglinga í klassískum kraftlyftingum	Raw	80	40	110	230	175.41
2015-03-21	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	90	45	110	245	176.6
2015-07-31	Íslandsmeistaramót unglinga í klassískum kraftlyftingum	Raw	40	50	65	155	114.64
2016-03-19	Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum	Single-ply	90	45	130	265	191.68
2016-07-30	Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum	Raw	140	60	130	330	224.31
2016-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	120	—	81.88
2017-10-21	Bikarmót í klassískum kraftlyftingum	Raw	135	62.5	135	332.5	220.76
2017-11-25	Bikarmót í kraftlyftingum	Single-ply	140	60	140	340	230.95
2018-07-14	ÍM í réttstöðulyftu	Single-ply	—	—	140	—	95.8
2018-08-11	ÍM ungmenna og öldunga í klassískum kraftlyftingum	Raw	135	60	140	335	227.32
2018-08-12	IM ungmenna og öldunga í klassískri bekkpressu	Raw	—	60	—	—	40.96
2018-11-17	Bikarmót í kraftlyftingum	Single-ply	140	65	150	355	233.66
2018-11-18	Bikarmót í bekkpressu	Single-ply	—	65	—	—	42.74
2019-02-16	Bikarmót í kraftlyftingum	Single-ply	135	65	140	340	228.3
2019-02-17	Bikarmót í klassískum kraftlyftingum	Raw	140	67.5	155	362.5	241.36

Competition history · 15 meets

Bikarmót í klassískum kraftlyftingum
KRAFT · 2019-02-17 · 93 kg classRaw4th place
Iceland
Squat 140 kgBench 67.5 kgDead 155 kgTotal 362.5 kgDots 241.36
Bikarmót í kraftlyftingum
KRAFT · 2019-02-16 · 93 kg classSingle-ply1st place
Iceland
Squat 135 kgBench 65 kgDead 140 kgTotal 340 kgDots 228.30
Bikarmót í bekkpressu
KRAFT · 2018-11-18 · 93 kg classSingle-ply1st place
Iceland
Squat —Bench 65 kgDead —Total —Dots 42.74
Bikarmót í kraftlyftingum
KRAFT · 2018-11-17 · 93 kg classSingle-ply1st place
Iceland
Squat 140 kgBench 65 kgDead 150 kgTotal 355 kgDots 233.66
IM ungmenna og öldunga í klassískri bekkpressu
KRAFT · 2018-08-12 · 83 kg classRaw1st place
Iceland
Squat —Bench 60 kgDead —Total —Dots 40.96
ÍM ungmenna og öldunga í klassískum kraftlyftingum
KRAFT · 2018-08-11 · 83 kg classRaw1st place
Iceland
Squat 135 kgBench 60 kgDead 140 kgTotal 335 kgDots 227.32
ÍM í réttstöðulyftu
KRAFT · 2018-07-14 · 83 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 140 kgTotal —Dots 95.80
Bikarmót í kraftlyftingum
KRAFT · 2017-11-25 · 83 kg classSingle-ply1st place
Iceland
Squat 140 kgBench 60 kgDead 140 kgTotal 340 kgDots 230.95
Bikarmót í klassískum kraftlyftingum
KRAFT · 2017-10-21 · 93 kg classRaw5th place
Iceland
Squat 135 kgBench 62.5 kgDead 135 kgTotal 332.5 kgDots 220.76
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2016-09-10 · 83 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 120 kgTotal —Dots 81.88
Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum
KRAFT · 2016-07-30 · 83 kg classRaw1st place
Iceland
Squat 140 kgBench 60 kgDead 130 kgTotal 330 kgDots 224.31
Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum
KRAFT · 2016-03-19 · 83 kg classSingle-ply1st place
Iceland
Squat 90 kgBench 45 kgDead 130 kgTotal 265 kgDots 191.68
Íslandsmeistaramót unglinga í klassískum kraftlyftingum
KRAFT · 2015-07-31 · 74 kg classRaw1st place
Iceland
Squat 40 kgBench 50 kgDead 65 kgTotal 155 kgDots 114.64
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2015-03-21 · 83 kg classSingle-ply1st place
Iceland
Squat 90 kgBench 45 kgDead 110 kgTotal 245 kgDots 176.60
Íslandsmeistaramót unglinga í klassískum kraftlyftingum
KRAFT · 2014-09-20 · 74 kg classRaw1st place
Iceland
Squat 80 kgBench 40 kgDead 110 kgTotal 230 kgDots 175.41