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Jo Foster's career best to date is 312.5 kg, set in 2016 at age 45. Their total grew 27.5 kg over 0.4 years between their first meet and that mark (~71.7 kg/year). 5.6-year gap in their competition record between 2018 and 2024.
Career-best meet: North West Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | Cumbria Championships | Raw | 85 | 65 | 135 | 285 | 298.91 |
| 2016-11-20 | North West Championships | Raw | 100 | 62.5 | 150 | 312.5 | 319.91 |
| 2017-04-23 | Scottish Championships | Raw | — | 67.5 | 155 | — | 232.84 |
| 2017-06-25 | European Championships | Raw | — | — | 158 | — | 167.07 |
| 2017-11-11 | British Finals | Raw | — | — | 145 | — | 162.99 |
| 2018-09-16 | World Championships | Raw | — | — | 157.5 | — | 176.57 |
| 2024-04-06 | Newcastle Qualifier | Raw | — | — | 140 | — | 165.15 |
| 2024-06-29 | Spartan Raw | Raw | — | — | 135 | — | 157.8 |
vs Raw · 72 kg class · masters-1 · drug-tested